Artwork

Content provided by Martissa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martissa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Alisa Vitti - The Conspiracy on Women's Bodies: How to Sync with Your Cycle & F*ck the Patriarchy in the Process

1:45:04
 
Share
 

Manage episode 277060048 series 2820911
Content provided by Martissa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martissa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Nekkid Podcast!

Find the full show notes for this podcast here.

In this episode we talk about:

  • A poor baseline of health
  • "The Curse"
  • Washing away the period mythology
  • Starting the period club
  • Alisa's journey with PCOS
  • How can nonbinary and trans folk sync with their cycles?
  • The lack of representation in medical research
  • We are operating in a blindspot.
  • Understanding the circadian rhythm
  • Men have been aligning with their hormonal rhythm forever
  • The second body clock
  • The way out is in!
  • Organizing your diet and lifestyle around your second clock.
  • Cycle sync as a radical act
  • You need to take up space
  • Honoring the Infradian rhythm at work
  • Energy management
  • Stress management
  • Healing your adrenals
  • We talk about SEX! Specifically my orgasm. You are welcome.
  • The gift between your labia
  • The power of the orgasm
  • Pornographic conditioning
  • How to masturbate
  • Breathing to healing sexual trauma
  • Using Lube
  • Our menopausal years
  • You can change your hormonal destiny

Resources:

Where to find Alisa Vitti:

Personal Instagram: @alisa.vitti

Business Instagram: @floliving
Website: floliving.com

This show is brought to you by: Butter Meat Co.
Use code NEKKID for 10% off your order!

Support the Podcast:

Financial - PayPal + CashApp + Venmo
Subscribe - Apple Podcasts + Stitcher + Google Podcasts + Spotify

Review on Apple Podcasts!
Share!

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 277060048 series 2820911
Content provided by Martissa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martissa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Nekkid Podcast!

Find the full show notes for this podcast here.

In this episode we talk about:

  • A poor baseline of health
  • "The Curse"
  • Washing away the period mythology
  • Starting the period club
  • Alisa's journey with PCOS
  • How can nonbinary and trans folk sync with their cycles?
  • The lack of representation in medical research
  • We are operating in a blindspot.
  • Understanding the circadian rhythm
  • Men have been aligning with their hormonal rhythm forever
  • The second body clock
  • The way out is in!
  • Organizing your diet and lifestyle around your second clock.
  • Cycle sync as a radical act
  • You need to take up space
  • Honoring the Infradian rhythm at work
  • Energy management
  • Stress management
  • Healing your adrenals
  • We talk about SEX! Specifically my orgasm. You are welcome.
  • The gift between your labia
  • The power of the orgasm
  • Pornographic conditioning
  • How to masturbate
  • Breathing to healing sexual trauma
  • Using Lube
  • Our menopausal years
  • You can change your hormonal destiny

Resources:

Where to find Alisa Vitti:

Personal Instagram: @alisa.vitti

Business Instagram: @floliving
Website: floliving.com

This show is brought to you by: Butter Meat Co.
Use code NEKKID for 10% off your order!

Support the Podcast:

Financial - PayPal + CashApp + Venmo
Subscribe - Apple Podcasts + Stitcher + Google Podcasts + Spotify

Review on Apple Podcasts!
Share!

  continue reading

30 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide