Exercise: Come On! Let’s Do It!

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Manage episode 262323757 series 44672
By Tricia Bobeda and Greta Johnsen, Tricia Bobeda, and Greta Johnsen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you been exercising lately? No shame if you haven't! But ... personal trainer Sarah Gonsiorowski of The Lunge Ladies has some ideas to get your body moving. We also hear about some great apps and workout routines from YOU, our lovely listeners.

281 episodes