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Exercise: Come On! Let’s Do It!

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Manage episode 262323757 series 44672
Content provided by WBEZ and WBEZ Chicago. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WBEZ and WBEZ Chicago or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you been exercising lately? No shame if you haven't! But ... personal trainer Sarah Gonsiorowski of The Lunge Ladies has some ideas to get your body moving. We also hear about some great apps and workout routines from YOU, our lovely listeners.

  continue reading

578 episodes

Artwork

Exercise: Come On! Let’s Do It!

Nerdette

25,426 subscribers

published

iconShare
 
Manage episode 262323757 series 44672
Content provided by WBEZ and WBEZ Chicago. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WBEZ and WBEZ Chicago or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you been exercising lately? No shame if you haven't! But ... personal trainer Sarah Gonsiorowski of The Lunge Ladies has some ideas to get your body moving. We also hear about some great apps and workout routines from YOU, our lovely listeners.

  continue reading

578 episodes

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