We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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7. S1, Ep7. Miguel Toribio-Mateas talks about ADHD, fibromyalgia, university and gut health
Manage episode 307572261 series 3008778
Content provided by Sally Nilsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Nilsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Miguel shares his journey as a mature student and his frustrations when, as an undiagnosed ADHD adult, he struggled with getting the vital support he needed while studying for his degree.
We talk executive function, the pain of fibromyalgia, and coping with chronic stress in a world not accommodating to his obvious neurodivergence.
Miguel tells me about his love for his Labradors, and how he finds the best ways to de-stress are being a DJ and spending time with his loving partner. He also offers fascinating insights into how good gut health can improve mental health.
An all round jolly nice chap and an inspiring conversation.
24 episodes
Share
Manage episode 307572261 series 3008778
Content provided by Sally Nilsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Nilsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Miguel shares his journey as a mature student and his frustrations when, as an undiagnosed ADHD adult, he struggled with getting the vital support he needed while studying for his degree.
We talk executive function, the pain of fibromyalgia, and coping with chronic stress in a world not accommodating to his obvious neurodivergence.
Miguel tells me about his love for his Labradors, and how he finds the best ways to de-stress are being a DJ and spending time with his loving partner. He also offers fascinating insights into how good gut health can improve mental health.
An all round jolly nice chap and an inspiring conversation.
24 episodes
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Similar to Neurodivergence and Mental Health Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
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