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(BONUS Workbook) Here’s How To Craft A Personal Constitution For A Beautiful Life On Your Terms

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Manage episode 394261224 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We view the start of a new year like the start of a new chapter in life. It’s exciting to think of the possibilities, isn’t it?
Our tendency is to go straight into making resolutions and setting goals.
But before you get too far into that thought process, wouldn’t it make sense to clarify the big picture foundation so when you do set goals you know they’re aligned with what you want your life characterized by?
Whether we realize it or not, we all operate by a sort of "Constitution".
The problem is, if you haven't been deliberate about identifying and enforcing your Constitution you wind up living in default mode, reacting to people and situations.

​Your days become filled with to-do's and demands from all sides and can feel like you've lost sight of your autonomy regarding how you allocate your time and energy
week after week.
This week I have another bonus workbook for you that offers a starting point to get back on track with who you are and what kind of life you want to have
- a life that you absolutely love,
one that’s deeply fulfilling to you and
makes a difference in the lives of others.

In today’s episode Wendy, Carol and I share the answers and insights we gained from walking through the exercises in my Beautiful Life Personal Constitution Workbook.
You can download your complimentary copy of the Beautiful Life Constitution Workbook by going to:
https://annettechesney.com/beautiful-life-constitution
~~~~~~~~~~~~~~~~~
CinderElla No More Coaching Program
Become your best self, living your best life after narcissistic abuse!
For info go to: annettechesney.com/cinderella
~~~~~~~~~~~~~~~~~~
Download the free Narc Encounter Spectrum Overview
For info go to: annettechesney.com/overview
~~~~~~~~~~~~~~~~~
Questions? Email: annette@annettechesney.com

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 394261224 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We view the start of a new year like the start of a new chapter in life. It’s exciting to think of the possibilities, isn’t it?
Our tendency is to go straight into making resolutions and setting goals.
But before you get too far into that thought process, wouldn’t it make sense to clarify the big picture foundation so when you do set goals you know they’re aligned with what you want your life characterized by?
Whether we realize it or not, we all operate by a sort of "Constitution".
The problem is, if you haven't been deliberate about identifying and enforcing your Constitution you wind up living in default mode, reacting to people and situations.

​Your days become filled with to-do's and demands from all sides and can feel like you've lost sight of your autonomy regarding how you allocate your time and energy
week after week.
This week I have another bonus workbook for you that offers a starting point to get back on track with who you are and what kind of life you want to have
- a life that you absolutely love,
one that’s deeply fulfilling to you and
makes a difference in the lives of others.

In today’s episode Wendy, Carol and I share the answers and insights we gained from walking through the exercises in my Beautiful Life Personal Constitution Workbook.
You can download your complimentary copy of the Beautiful Life Constitution Workbook by going to:
https://annettechesney.com/beautiful-life-constitution
~~~~~~~~~~~~~~~~~
CinderElla No More Coaching Program
Become your best self, living your best life after narcissistic abuse!
For info go to: annettechesney.com/cinderella
~~~~~~~~~~~~~~~~~~
Download the free Narc Encounter Spectrum Overview
For info go to: annettechesney.com/overview
~~~~~~~~~~~~~~~~~
Questions? Email: annette@annettechesney.com

  continue reading

67 episodes

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