Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Gratitude Mindfulness Breathing Exercise, Westchester NY
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Manage episode 212151816 series 1910416
Content provided by Colette Lopane Capella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Lopane Capella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Colette Lopane Capella, LMHC, Reiki Practitioner, EMDR Therapist of New Day Vitality in Larchmont NY and Bronx NY goes through a gratitude mindfulness Breathing Exercise with you in this episode, slow it all down, and bring it back to the breathe. Enjoy đ¤ --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
…
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88 episodes
M4A•Episode home
Manage episode 212151816 series 1910416
Content provided by Colette Lopane Capella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Lopane Capella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Colette Lopane Capella, LMHC, Reiki Practitioner, EMDR Therapist of New Day Vitality in Larchmont NY and Bronx NY goes through a gratitude mindfulness Breathing Exercise with you in this episode, slow it all down, and bring it back to the breathe. Enjoy đ¤ --- Support this podcast: https://podcasters.spotify.com/pod/show/newdayvitality/support
…
continue reading
88 episodes
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