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Mental Toughness for Actors, Filmmakers, and Dreamers with Special Guest Dr. Jason Selk
Manage episode 356098004 series 3410506
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In this episode, Jim and Nathan team up with leading sports psychologist Dr. Jason Selk and talk with you about how to prepare yourself to be your best day in/day out. Discover how to take your mental game to the next level and increase your self confidence by focusing on the process and things you can control.
Join the discussion and connect with us on X, Instagram, or at http://newthoughtsforactors.com to give us your questions, comments, and suggestions!
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