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Should you workout if your sick or injured
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New York Muscle Radio Episode 44
Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com
Should you workout if your sick or injured
New York Muscle Radio is looking for two athletes to sponsor for this upcoming contest season. In order to apply you must:
- One male and One Female Winner
- be doing a show in 2016
Apply by sending an email to newyorkmuscleradio@gmail.com with the following info:
- Current Picture
- Bio
- Past contest photos
- Short summary of what you should be chosen
- Must be following @abfitness & @jakkedfitness on instagram
Deadline December 1st
Topics Covered in this Podcast
- How to determine if you are too sick to workout
- Recovery ability while sick
- Recovery tactics to use while sick
- How to determine if you should still train after being injured
- How to train around injuries
- Mobility for injuries
- Rest vs Active recovery
Items Discussed in this Podcast
Sponsored Athlete Deadline
Transformation Contest/ Coaching
Alberto Nunez Video
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The post Should you workout if your sick or injured appeared first on New York Muscle Radio.
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