))
The Shocking TRUTH about Eggs and Heart Disease
Manage episode 399439836 series 2969515
Content provided by Carlo Macapinlac. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlo Macapinlac or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wouldn’t you build up all this cholesterol in your arteries and die of a heart attack if you regularly eat eggs?
That is still the pervasive conventional diet wisdom for a lot of people.
To this day, the general “safe” recommendation by The American Heart Association is to eat up to one egg a day for most people.
But has that advice led to massive unintended consequences as you’re about to find out?
Is it time to change your stance on the humble egg, an extremely nutrient dense food, that humans have been eating for millions of years?
In this video, I’m gonna show you the shocking truth about eggs and heart disease!
(Check out the links below to see the coaching clients mentioned in the podcast.)
For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer.
Help me reach more people by leaving a rating and review! It’ll mean the world to me!
More goodies for you:
➡ Need more help? WORK WITH ME! Book your FREE consultation HERE.
➡ FREE DOWNLOAD: Get the Lean Body Blueprint HERE
➡ Lose all your stubborn fat WITHOUT depriving yourself or wasting hours at the gym. Get the Fat Loss Accelerator.
➡ Subscribe to our YouTube channel HERE.
100 episodes
Share
