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What Happens To Your Body When You Do Dips Every Day

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Manage episode 373473538 series 2969515
Content provided by Carlo Macapinlac. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlo Macapinlac or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bodyweight dips done properly, is easily one of the best exercises you could do for your shoulders, triceps, and even your chest. Here's what happens to your body when you do dips every day.

(Check out the links below to see the coaching clients mentioned in the podcast.)

For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer.

Help me reach more people by leaving a rating and review! It’ll mean the world to me!

More goodies for you:

➡ Need more help? WORK WITH ME! Book your FREE consultation HERE.

➡ FREE DOWNLOAD: Get the Lean Body Blueprint HERE

➡ Lose all your stubborn fat WITHOUT depriving yourself or wasting hours at the gym. Get the Fat Loss Accelerator.

➡ Subscribe to our YouTube channel HERE.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 373473538 series 2969515
Content provided by Carlo Macapinlac. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlo Macapinlac or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bodyweight dips done properly, is easily one of the best exercises you could do for your shoulders, triceps, and even your chest. Here's what happens to your body when you do dips every day.

(Check out the links below to see the coaching clients mentioned in the podcast.)

For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer.

Help me reach more people by leaving a rating and review! It’ll mean the world to me!

More goodies for you:

➡ Need more help? WORK WITH ME! Book your FREE consultation HERE.

➡ FREE DOWNLOAD: Get the Lean Body Blueprint HERE

➡ Lose all your stubborn fat WITHOUT depriving yourself or wasting hours at the gym. Get the Fat Loss Accelerator.

➡ Subscribe to our YouTube channel HERE.

  continue reading

100 episodes

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