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Tips for Running your first 5K
Manage episode 280249055 series 2605960
This podcast was prompted by a recent conversation I had with a group I met while out running. They were fans of the podcast and were asking questions I get asked so often. It was the reason to start recording again.
You can find my plans on instagram @togetherapartwerun
Or printable plans from www.runinthedark.org
--- Send in a voice message: https://podcasters.spotify.com/pod/show/johnoregan777/message
70 episodes
Manage episode 280249055 series 2605960
This podcast was prompted by a recent conversation I had with a group I met while out running. They were fans of the podcast and were asking questions I get asked so often. It was the reason to start recording again.
You can find my plans on instagram @togetherapartwerun
Or printable plans from www.runinthedark.org
--- Send in a voice message: https://podcasters.spotify.com/pod/show/johnoregan777/message
70 episodes
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