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Self Doubt Anxiety How To Take Action After Redirecting Your Thoughts
Manage episode 210410962 series 1420774
Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SE 2 Episode 3: In this ongoing episode from the previous video of SE 1: Self Doubt & Anxiety: How To Redirect Your Thoughts, we discuss how to control your thoughts, take action, and not letting your thoughts get the best of you. #Imrbinginghappyback In this video, I explain a few exercises I do to keep me grounded in the storm of stress and self-doubt. Etsy: Geturhappybytanya IG @Tanyabdrake What do you do when you're pulled in a negative direction or start to feel stressed out?? Spiritual Bath Almond Oil Lemon Slices Pink Himalayan Salt Sage & Lavender Vitamin E Eucalyptus Tea Tree Bath Caddy & Journal
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Manage episode 210410962 series 1420774
Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SE 2 Episode 3: In this ongoing episode from the previous video of SE 1: Self Doubt & Anxiety: How To Redirect Your Thoughts, we discuss how to control your thoughts, take action, and not letting your thoughts get the best of you. #Imrbinginghappyback In this video, I explain a few exercises I do to keep me grounded in the storm of stress and self-doubt. Etsy: Geturhappybytanya IG @Tanyabdrake What do you do when you're pulled in a negative direction or start to feel stressed out?? Spiritual Bath Almond Oil Lemon Slices Pink Himalayan Salt Sage & Lavender Vitamin E Eucalyptus Tea Tree Bath Caddy & Journal
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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