Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Transtheoretical Model to Support Changed Behavior
Manage episode 410475452 series 1420774
Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the month of April, we welcome change and new beginnings. Change can be challenging, especially when trying to break a bad habit or behavior. In this episode or session, we will delve into the Transtheoretical Model and its application in 12-step programs or other therapeutic approaches to replace addiction or unhealthy behavior with positive lifestyle changes. Yoga & Pilates for Trauma Recovery @nomoretrauma Social @az.nomoretrauma Site nomoretraumayoga.com Podcast Notes: https://www.canva.com/design/DAGBXp_6Ni4/TTMO3qGE5OA6gqQ1VkeNSg/view?utm_content=DAGBXp_6Ni4&utm_campaign=designshare&utm_medium=link&utm_source=editor Book Mentioned https://www.amazon.com/Flower-Therapy-Welcome-Angels-Nature/dp/1401939686/ref=sr_1_1?crid=5ES9NK5COQA5&dib=eyJ2IjoiMSJ9.MgBR5netyCdxqKe8UkI3RRe6NwMEOeDCrhJuXryQncTLZPLmtfW5cTzlgoxJWxCGrHoHnzqnODDnauhc3AiM785EcOGENiDUe3m55AY0IBwCeWFihIPz0dG4eq_LalkKOWxT4vxQGJ7L2nL-mdE_Izu4-aUJNvKdDdULa9NFII3I7ohP-Z0uPc4DSEbo_1sG4c0uWF0zPIa2DI1SDALFq7yj5jdA6WcqyZFPljyrx-g.zccAUA2hAJOk-1RGd1dqQQC5tytkxdzQvXPCyE7tI3I&dib_tag=se&keywords=flower+therapy+doreen+virtue+book&qid=1712156378&sprefix=flower+therapy+doreen+virture+book%2Caps%2C603&sr=8-1
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57 episodes
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Manage episode 410475452 series 1420774
Content provided by No More Trauma Podcast and Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Trauma Podcast and Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the month of April, we welcome change and new beginnings. Change can be challenging, especially when trying to break a bad habit or behavior. In this episode or session, we will delve into the Transtheoretical Model and its application in 12-step programs or other therapeutic approaches to replace addiction or unhealthy behavior with positive lifestyle changes. Yoga & Pilates for Trauma Recovery @nomoretrauma Social @az.nomoretrauma Site nomoretraumayoga.com Podcast Notes: https://www.canva.com/design/DAGBXp_6Ni4/TTMO3qGE5OA6gqQ1VkeNSg/view?utm_content=DAGBXp_6Ni4&utm_campaign=designshare&utm_medium=link&utm_source=editor Book Mentioned https://www.amazon.com/Flower-Therapy-Welcome-Angels-Nature/dp/1401939686/ref=sr_1_1?crid=5ES9NK5COQA5&dib=eyJ2IjoiMSJ9.MgBR5netyCdxqKe8UkI3RRe6NwMEOeDCrhJuXryQncTLZPLmtfW5cTzlgoxJWxCGrHoHnzqnODDnauhc3AiM785EcOGENiDUe3m55AY0IBwCeWFihIPz0dG4eq_LalkKOWxT4vxQGJ7L2nL-mdE_Izu4-aUJNvKdDdULa9NFII3I7ohP-Z0uPc4DSEbo_1sG4c0uWF0zPIa2DI1SDALFq7yj5jdA6WcqyZFPljyrx-g.zccAUA2hAJOk-1RGd1dqQQC5tytkxdzQvXPCyE7tI3I&dib_tag=se&keywords=flower+therapy+doreen+virtue+book&qid=1712156378&sprefix=flower+therapy+doreen+virture+book%2Caps%2C603&sr=8-1
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Similar to No More Trauma Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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continue reading
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