15. How to break BAD HABITS & build NEW healthy habits to become the best version of yourself
MP3•Episode home
Manage episode 426568711 series 3583506
Content provided by Daniela Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniela Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
OMG I absolutely LOVED recording this episode & I hope you enjoy it as well because it is truly important for me to work more on our mental health and learn about our brain and how it works! Firm believer that by doing so we will be able to overcome any obstacle that might come in the way of accomplishing all of our dreams and goals. Let me know how you are doing on my Instagram (DM'S are always open<3) and hopefully we, together, will be able to change some lives by truly believing in ourselves. :) IG: @danifernandez.go --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-fernandez61/support
…
continue reading
42 episodes