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Content provided by Michelle Tagge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Tagge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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54. How do I boost my fertility in between children? with Kim Perez, FNTP
Manage episode 297248680 series 2950171
Content provided by Michelle Tagge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Tagge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Michelle talks to Kim Perez about recovering from childbirth with the plan to prepare for another baby. We talk about how pregnancy, labor & delivery, and breastfeeding can leave you depleted, and what you can do to make sure your body is ready to carry another child. Rebuilding nutrient stores and regaining mental health are so important for both mom and baby during pregnancy. Kim talks through general considerations for making sure your cycle is healthy, but goes into specific questions like ideal spacing between kids and trying to conceive while breastfeeding. Then we go into the conflicting messages we get about dieting postpartum and how than can impact your fertility and ability to replete nutrients.
Where to find Kim:
Root & Branch Nutrition Website
Where to find Michelle:
64 episodes
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Manage episode 297248680 series 2950171
Content provided by Michelle Tagge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Tagge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Michelle talks to Kim Perez about recovering from childbirth with the plan to prepare for another baby. We talk about how pregnancy, labor & delivery, and breastfeeding can leave you depleted, and what you can do to make sure your body is ready to carry another child. Rebuilding nutrient stores and regaining mental health are so important for both mom and baby during pregnancy. Kim talks through general considerations for making sure your cycle is healthy, but goes into specific questions like ideal spacing between kids and trying to conceive while breastfeeding. Then we go into the conflicting messages we get about dieting postpartum and how than can impact your fertility and ability to replete nutrients.
Where to find Kim:
Root & Branch Nutrition Website
Where to find Michelle:
64 episodes
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Similar to Nourished and Nurturing: Postpartum Moms and Feeding Babies
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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