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Personalized Nutrition Part 3: Zoe and Metabolic Response Testing
Manage episode 420842112 series 3501443
In the final installment of this three-part series we’re digging into the world of metabolic response testing. Currently, there seems to be increasing emphasis on the importance of understanding your unique response to macronutrients, especially carbs and fat. Companies like Zoe are encouraging everyone to wear continuous glucose monitors (CGMs) while influencers like the Glucose Goddess are extolling the virtues of flattening your glucose curve. But is personalized metabolic response testing necessary for everyone? And do these expensive programs lead to clinically significant health improvements? Join us, two Registered Dietitians, as we explore these questions (and more) in this look at personalized metabolic response testing.
Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!
Things we talked about and additional reading:
LEVELS explains how they set their lines
CGM research in non-diabetic subjects #1
CGM research in non-diabetic subjects #2
A prospective study looking at CVD and stroke risk after fat-tolerance testing
For feedback or to suggest a show topic email us at nutritionformortals@gmail.com
Feel free to contact our real, live nutrition counseling practice
**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**
54 episodes
Manage episode 420842112 series 3501443
In the final installment of this three-part series we’re digging into the world of metabolic response testing. Currently, there seems to be increasing emphasis on the importance of understanding your unique response to macronutrients, especially carbs and fat. Companies like Zoe are encouraging everyone to wear continuous glucose monitors (CGMs) while influencers like the Glucose Goddess are extolling the virtues of flattening your glucose curve. But is personalized metabolic response testing necessary for everyone? And do these expensive programs lead to clinically significant health improvements? Join us, two Registered Dietitians, as we explore these questions (and more) in this look at personalized metabolic response testing.
Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!
Things we talked about and additional reading:
LEVELS explains how they set their lines
CGM research in non-diabetic subjects #1
CGM research in non-diabetic subjects #2
A prospective study looking at CVD and stroke risk after fat-tolerance testing
For feedback or to suggest a show topic email us at nutritionformortals@gmail.com
Feel free to contact our real, live nutrition counseling practice
**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**
54 episodes
All episodes
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