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Ep. 51- Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims

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Manage episode 353721231 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In todays episode: - How to eat and train in all stages of menopause - How underfeeding impacts the brain and body composition - How the gut microbiome impacts menopause Dr. Stacy Sims book: https://www.google.com/search?client=safari&rls=en&q=dr+stacy+sims+next+level&ie=UTF-8&oe=UTF-8 Work with Erin: NutritionRewired.com
  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 353721231 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In todays episode: - How to eat and train in all stages of menopause - How underfeeding impacts the brain and body composition - How the gut microbiome impacts menopause Dr. Stacy Sims book: https://www.google.com/search?client=safari&rls=en&q=dr+stacy+sims+next+level&ie=UTF-8&oe=UTF-8 Work with Erin: NutritionRewired.com
  continue reading

86 episodes

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