Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Daily Deals
Ep. 62- Probiotics, Prebiotics, Synbiotics, and Postbiotics
Manage episode 363053344 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode: - What are probiotics, prebiotics, synbiotics, and postbiotics - How can probiotics support mental health - Benefits of supplementation vs food sources
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97 episodes
ShareManage episode 363053344 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode: - What are probiotics, prebiotics, synbiotics, and postbiotics - How can probiotics support mental health - Benefits of supplementation vs food sources
…
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97 episodes
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Nutrition Rewired
1 Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach 36:58
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Play Later Play Later Lists Like LikedEp. 97. Cholesterol- What Role Does Diet Play_ A root cause approach by Erin Kenney, MS, RD, LDN, HCP
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Ep. 96. Low Fiber vs Low Roughage Diets by Erin Kenney, MS, RD, LDN, HCP
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Nutrition Rewired
1 Ep. 95. Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids 24:25
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1 Ep. 94. Balance Your Blood Sugar For Energy, Digestion, and Mood with Isaac Pohlman, MPH, RD, RCPC 58:10
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1 Ep. 93- Microplastics Gut Health, Inflammation 14:13
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Play Later Play Later Lists Like LikedEp. 93- Microplastics Gut Health, Inflammation by Erin Kenney, MS, RD, LDN, HCP
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Nutrition Rewired
1 Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden 1:00:40
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1 Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT 1:20:50
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Play Later Play Later Lists Like LikedEp. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT by Erin Kenney, MS, RD, LDN, HCP
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1 Ep. 90- Parasites - Do You Need To Do A Parasite Cleanse With Jade Etter, PA-C, MSPAS, B.S 52:32
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Nutrition Rewired
1 Ep.89- The Vagus Nerve, Gut Health, Inflammation and Immune with Dr. Navaz Habib 55:39
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Nutrition Rewired
1 Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta 45:57
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Play Later Play Later Lists Like LikedIn today's episode: - What Ayurveda is and its connection to gut health. - How eating for your dominant dosha can improve digestion and overall well-being. - How to use turmeric for inflammation, digestion, and more - Ayurvedic Principles for Digestive Health
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In today's episode: - The pros and cons of coffee and caffeine - Specific populations who may consider a caffeine elimination - Alternative coffee beverages
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1 Ep. 86- Diet and Fertility (Soy, Low-Carb, Vitamin A), Postpartum Nutrition With Lily Nichols RDN 1:00:29
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Play Later Play Later Lists Like LikedIn todays episode: Gestational diabetes Creative ways to navigate protein needs first trimester Low carb diets and glucose tolerance tests Soy fertility Vitamin A and pregnancy Postpartum nutrition Connect with Lily and find her resources: https://lilynicholsrdn.com
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1 Ep. 85- Diet and Colon Health, Polyps, Diverticulitis, with Dr. Zuri Murrel, MD 55:29
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Nutrition Rewired
In today's episode we discuss: - Mechanism of action of GLP-1 agonist drugs - The pros and cons of GLP-1 agonist drugs - How to optimize body composition and nutritional status if you are taking those drugs To work with Erin go to NutritionRewired.com To work with Christiane: https://themintnutrition.com/about/…
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Nutrition Rewired
1 Ep. 83- Support Your Gut During And After Antibiotics 15:47
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1 Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach 16:42
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Ep. 81- How Cannabis Can Support The Gut by Erin Kenney, MS, RD, LDN, HCP
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Nutrition Rewired
1 Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD 52:51
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Play Later Play Later Lists Like LikedEp. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD by Erin Kenney, MS, RD, LDN, HCP
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Nutrition Rewired
Ep. 79- Colostrum - Should You Try It? by Erin Kenney, MS, RD, LDN, HCP
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Nutrition Rewired
1 Ep. 78- MTHFR, Reducing Your Cancer Risk, ADHD with Dr. Elizabeth Boham, MD, MS, RD 1:04:22
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Play Later Play Later Lists Like LikedIn Today's Episode We discuss: - Dr. Boham's journey with breast cancer - Ways to reduce cancer risk - MTHR mutation and what to consider if you have them - Natural approach to ADHD and concerns with long term stimulant use on neurotransmitters
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1 Ep. 77- Migraines, Vertigo, Dry Needling, Natural pain relief with Dr. Bobbie and Dr. Jess 1:03:39
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1 Ep. 76 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver 32:10
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1 Ep. 75- Mast Cell Activation Syndrome, Histamine Intolerance 22:52
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1 Ep. 74- Hormone Replacement Therapy, Menopause, Perimenopause with Dr. Carrie Jones, ND, DABNE, MPH 55:32
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Play Later Play Later Lists Like LikedIn today's episode we discuss: - Lifestyle tips for optimizing hormone balance - Hormone replacement therapy - Nuances with the Woman's Health Initiative
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1 Ep. 73- Tips To Reduce Inflammation - Diet, Lifestyle, Supplementation 46:03
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Play Later Play Later Lists Like LikedIn today's episode: - How chronic disease is linked to inflammation - Foods to add in for reducing inflammation in the body - Supplements that support inflammation as well as lifestyle tips
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1 Ep. 72- Gut-Thyroid Connection with Megan Roosevelt, RD 1:11:21
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Nutrition Rewired
1 Ep. 71- Support Your Body Coming Off Birth Control And While On It 38:54
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Nutrition Rewired
1 Ep. 70- Benefits of Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis 50:07
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1 Ep. 69- Gastritis, H.pylori, and natural remedies for inflammation in the gut 31:59
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Nutrition Rewired
1 Ep. 68- Food and mood, gut-brain connection Adrien Paczosa RD, LD, CDERD-S 48:36
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Play Later Play Later Lists Like LikedIn today's episode we discuss: - The gut brain connection - The impact that eating disorders can have on the microbiome - Tips for improving your relationship with food and body
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Daily Deals
Daily Deals
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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