Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Whether you’re just beginning to explore the Western United States or you’ve been living here since the day you were born, the Via Podcast will introduce you to new and unique adventures that will change your perspective. Hosts Mitti Hicks and Michelle Donati bring their travel expertise to interviews with some of the West’s most fascinating experts, residents, and adventurers. In each episode, you will discover deep conversations in the hopes of igniting a new interest—foraging anyone?—or planting the seeds of a new-to-you road trip. You might even learn something about a place you’ve explored dozens of times before.
Ep. 62- Probiotics, Prebiotics, Synbiotics, and Postbiotics
Manage episode 363053344 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode: - What are probiotics, prebiotics, synbiotics, and postbiotics - How can probiotics support mental health - Benefits of supplementation vs food sources
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Manage episode 363053344 series 3441977
Content provided by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition Rewired, Erin Kenney, MS, RD, LDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode: - What are probiotics, prebiotics, synbiotics, and postbiotics - How can probiotics support mental health - Benefits of supplementation vs food sources
…
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96 episodes
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Nutrition Rewired
Ep. 96. Low Fiber vs Low Roughage Diets by Erin Kenney, MS, RD, LDN, HCP
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Nutrition Rewired
1 Ep. 95. Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids 24:25
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1 Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta 45:57
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In today's episode we discuss: - Mechanism of action of GLP-1 agonist drugs - The pros and cons of GLP-1 agonist drugs - How to optimize body composition and nutritional status if you are taking those drugs To work with Erin go to NutritionRewired.com To work with Christiane: https://themintnutrition.com/about/…
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