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Back to School Self-Care

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Manage episode 377863330 series 2770933
Content provided by Gina Forster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Forster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self-care, I’ve talked about it before, and I’m bringing it back! Why? It’s back to school time, which can be stressful, and not to mention the holidays are approaching! Getting your self-care in line is a great way to keep you focused, present, attuned, and able to handle any stress or strong emotions that come your […]

The post Back to School Self-Care appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 377863330 series 2770933
Content provided by Gina Forster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Forster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self-care, I’ve talked about it before, and I’m bringing it back! Why? It’s back to school time, which can be stressful, and not to mention the holidays are approaching! Getting your self-care in line is a great way to keep you focused, present, attuned, and able to handle any stress or strong emotions that come your […]

The post Back to School Self-Care appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

  continue reading

91 episodes

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