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Five Myths, Debunked, About Intuitive Eating
Manage episode 390171780 series 2770933
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What do you think you know about intuitive eating? Is it really just the hunger/fullness diet? Is it only for those who love their bodies? Tune in today to hear the top five myths, debunked! Show Notes Work with me! Body Acceptance Episode Reclaiming Body Trust (book recommendation) Shrimp Scampi (I used scallops instead […]
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