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An Intuitive Holiday Season

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Manage episode 384757519 series 2770902
Content provided by Gina Forster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Forster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The holidays are certainly a time of joy, family, friends, merriment and celebration. Along with all the fun, the holidays can be a time of stress, or even sadness. For a long time I equated the holidays with the death of my grandpa. It took me years to work through that. Thinking about diets and […]

The post An Intuitive Holiday Season appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 384757519 series 2770902
Content provided by Gina Forster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Forster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The holidays are certainly a time of joy, family, friends, merriment and celebration. Along with all the fun, the holidays can be a time of stress, or even sadness. For a long time I equated the holidays with the death of my grandpa. It took me years to work through that. Thinking about diets and […]

The post An Intuitive Holiday Season appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

  continue reading

88 episodes

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