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Content provided by Elijah Markstrom and Phillip Levi: Obstacle Course Racing Experts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elijah Markstrom and Phillip Levi: Obstacle Course Racing Experts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E. 74 Battling Injury and How to Know When to Take a Break

 
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Archived series ("Manual" status)

Replaced by: Obstacle Order

When? This feed was archived on April 08, 2017 04:07 (7y ago). Last successful fetch was on March 04, 2017 03:41 (7+ y ago)

Why? Manual status. This feed was manually archived (happens for various reasons).

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 151549304 series 1031158
Content provided by Elijah Markstrom and Phillip Levi: Obstacle Course Racing Experts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elijah Markstrom and Phillip Levi: Obstacle Course Racing Experts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode 74 of the Obstacle Order!

Battling Injury

This is Part two of a two part catch up episode in which Philip interviews Elijah. This Episode Philip interviews Elijah about his recent stent being injured. Elijah has been battling a hip injury for almost 2 months now. Philip will try to tease out what has been going on in Elijah’s head as he takes a step back from steady training to rehab his hip. They discuss the mind state that comes along with being injured and how much of a struggle that can be at times. Elijah also gives some tips on how to stay fit while taking a “break”.

Injury is a part of the sport it’s knowing when to step back and when to come back that is the key. If you are currently battling injury or have in the past, this is an episode you will definitely want to listen to.

listen Here:

  continue reading

100 episodes

Artwork
iconShare
 

Archived series ("Manual" status)

Replaced by: Obstacle Order

When? This feed was archived on April 08, 2017 04:07 (7y ago). Last successful fetch was on March 04, 2017 03:41 (7+ y ago)

Why? Manual status. This feed was manually archived (happens for various reasons).

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 151549304 series 1031158
Content provided by Elijah Markstrom and Phillip Levi: Obstacle Course Racing Experts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elijah Markstrom and Phillip Levi: Obstacle Course Racing Experts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode 74 of the Obstacle Order!

Battling Injury

This is Part two of a two part catch up episode in which Philip interviews Elijah. This Episode Philip interviews Elijah about his recent stent being injured. Elijah has been battling a hip injury for almost 2 months now. Philip will try to tease out what has been going on in Elijah’s head as he takes a step back from steady training to rehab his hip. They discuss the mind state that comes along with being injured and how much of a struggle that can be at times. Elijah also gives some tips on how to stay fit while taking a “break”.

Injury is a part of the sport it’s knowing when to step back and when to come back that is the key. If you are currently battling injury or have in the past, this is an episode you will definitely want to listen to.

listen Here:

  continue reading

100 episodes

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