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Limitless: biohacking to optimal health

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When? This feed was archived on November 06, 2020 10:09 (4y ago). Last successful fetch was on October 06, 2020 01:18 (4y ago)

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Manage episode 246311906 series 1340616
Content provided by VoiceAmerica, Susan Downs, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica, Susan Downs, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick Powell, a specialist in human optimization, discusses biohacking towards optimal health and exceptional performance. As described in his book Limitless, he synthesizes the research and programs and tells us how to biohack our way to optimal health. He discusses the role of sleep, diet, meditation and exercise. including strategies on. fasting, smart drugs, light therapy, Heart Rate Variability training, toxin exposure, cold therapy, ketogenic diets and time-efficient exercise
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102 episodes

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Archived series ("Inactive feed" status)

When? This feed was archived on November 06, 2020 10:09 (4y ago). Last successful fetch was on October 06, 2020 01:18 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 246311906 series 1340616
Content provided by VoiceAmerica, Susan Downs, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica, Susan Downs, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick Powell, a specialist in human optimization, discusses biohacking towards optimal health and exceptional performance. As described in his book Limitless, he synthesizes the research and programs and tells us how to biohack our way to optimal health. He discusses the role of sleep, diet, meditation and exercise. including strategies on. fasting, smart drugs, light therapy, Heart Rate Variability training, toxin exposure, cold therapy, ketogenic diets and time-efficient exercise
  continue reading

102 episodes

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