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Ep 22: CVAC the Ultimate Recovery & Wellness Tool
Archived series ("Inactive feed" status)
When? This feed was archived on January 01, 2020 01:11 (). Last successful fetch was on September 23, 2019 16:09 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 220016079 series 2338105
The boys of Omnia Fitness welcome in the CEO of CVAC, Allen Ruszkowski. The three discuss the benefits of Cyclic Variations in Adaptive Conditioning, how everyone from highly conditioned athletes all the way to severely deconditioned individuals can improve their body’s energy system function with some of the same benefits gained through traditional aerobic and anaerobic exercise.
*Disclaimer: Poor audio quality
63 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on January 01, 2020 01:11 (). Last successful fetch was on September 23, 2019 16:09 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 220016079 series 2338105
The boys of Omnia Fitness welcome in the CEO of CVAC, Allen Ruszkowski. The three discuss the benefits of Cyclic Variations in Adaptive Conditioning, how everyone from highly conditioned athletes all the way to severely deconditioned individuals can improve their body’s energy system function with some of the same benefits gained through traditional aerobic and anaerobic exercise.
*Disclaimer: Poor audio quality
63 episodes
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