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Powered by Everlast, veteran personal trainers, fitness educators, LMT's, and entrepreneurs Rick Richey and Aaron Drogoszewski share their passion and insights about fitness, human movement, and performance enhancement. Stories from the gym, court, field, ring, and track to inspire athletes, personal trainers and fitness enthusiasts to approach active living with evidence, purpose, and fun.
 
Taped at the Everlast Studio in the heart of NEW YORK CITY TALKBOX is your pound for pound podcast prime destination for all matters boxing...News, analysis, interviews, and so much more...60 minutes of championship grade material. Hosted by Michael Woods (@Woodsy1069 on Twitter). The Brooklyn-based journalist Woods has covered the sport since 1990, for ESPN The Magazine, ESPN.com, ESPN New York, RING, and he was editor of TheSweetScience.com from 2007-2015. Woods is also an accomplished blo ...
 
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In Fighting Shape
Daily+
 
Taped at the Everlast Studio in NYC. In Fighting Shape is the ultimate fitness podcast born in combat sports. Hosted by Phoenix Carnevale, she has combined her diverse training & martial arts background and her creative vision to design unique fitness initiatives. She conducts seminars for universities and corporations throughout the country and is a regular instructor on DAILY BURN. “I got into fitness because my favorite part of an action movie was always the training montage”. Phoenix has ...
 
Powered by Everlast, Protect Yourself at All Times: A Guide For Professional Boxers is a 12 series boxing podcast that prepares any up and coming fighter for the challenges he will surely encounter from the business of boxing. This game-changing guide shines a light on the gray area in the sport by covering topics such as taxes, contracts, retirement, insurance & more. The PYaAT campaign-turned-book-turned-podcast was founded by former amateur boxer, Adrian Clark, to further protect fighters ...
 
ONE HEAT MINUTE: Australian film journalist Blake Howard examines Michael Mann’s 1995 crime opus HEATchronologically, in 60-second increments, in the aptly titled “One HEAT Minute.” Howard and a guest star spend anywhere from 15 minutes to well over an hour, dissecting the selected minute. Each discussion used the minute at hand as a springboard to explore many elements of the film, as well as, Michael Mann’s broader body of work and his impact on cinema. With more than 170 episodes, a line- ...
 
Taped at the EVERLAST Studio in New York City, The Fight Cave takes you inside the Fight game through in depth discussions and interviews with top fighters and industry insiders. A focus on MMA, but a love for all combat sports... if it has to do with Fighting, you can find it in The Fight Cave. Hosted by Matt Culley. Matt, a Long Island, NY native, is a longtime Martial Artist and fight fan, with years of experience in the fight industry. His background includes fighting, competing, owning ...
 
A monthly podcast on ancient astrology by Chris Brennan
 
Owner of The Beer Temple Chris Quinn sits down with craft beer insiders to discuss the topics that matter most to them.
 
News, tips, and business building strategies for personal trainers and fitness boot camp owners.Fitness boot camps, group personal training, and CrossFit are the wave of the future.Learn how to start your own successful boot camp business, and how to thrive from industry experts that have been there and done it. Diversify your fitness business with multiple streams of income.Fitness business strategies, fitness marketing, and group training experts reveal the inside secrets to growing a succ ...
 
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Episode #186 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: Mike Schallau, John Holl, Max Peltier Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
First up, in this two-part episode, I join staff writer Bright Wall/ Dark Room, contributor for Cinephilia & Beyond and host of the upcoming INCREMENT VICE podcast, Travis Woods. Travis opens the episode by hounding Blake about tempting fate with another Michael Mann podcast. Their war party then continues, going deep on Mann's "time is luck" t ...…
 
First up, in this two-part episode, I join Staff Writer at WBUR's The ARTery and a Contributing Writer at North Shore Movies - my favourite Bostonian - Sean Burns. Sean recounts hilarious observations of Boston labourers working with Daniel Day-Lewis on the set of The Crucible, before gushing about the beauty of 90s Madeleine Stowe. To close th ...…
 
Every pod is a good one! Today we have ESPN journalist and commentator, Mark Kriegel, phone in to talk boxing today. Mark and Woodsy chat on the things going on such as the Patrick Day incident, some different fight cards coming up, and much more. Our thoughts and prayers are with Patrick Day and his family at this time.…
 
First up, in this two-part episode, I join Edgar Award-winning author of She Rides Shotgun and Love and Other Wounds Writer for Hightown and Dune: The Sisterhood, Jordan Harper. Jordan and I talk through alarming realisations that film is the superior medium to film, and Magua's divine weapon presentation. To close the episode, I join One Heat ...…
 
Talkbox! Live and well. Episode 181 gets kicked off with a nominee from this year's Boxing Hall of Fame ballot, Ron Borges. The Hall of Fame nominee gives his two cents on the Golovkin fight this weekend. He also talks about the crazy incident with Claressa Shields and what makes a great fighter. Second on the podcast is one of Everlast's Be Fi ...…
 
Episode #185 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: EdMar, Shana Solarte, Adam Vavrick Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
First up in this two-part episode, I join film critic on sabbatical with bylines at Roger Ebert dot com and the Metaplex Brendan Hodges. Brendan and I wrestle with Mohicans impact and resonance and talk about how the rug is pulled out from us when we're expecting a Hawkeye versus Magua face-off. To close the episode, I join the author of Fierce ...…
 
Boxing historian, Showtime analyst, and Woodsy certified good guy, Steve Farhood joins the podcast. In studio, Steve Farhood and Woodsy talk history of boxing, the future of Shotime boxing, and what's going on in the sport today. All that and then some right here on Talkbox!
 
It's an honour to bring you a chat with one of the greatest living cinematographers, the legendary Dante Spintotti (cinematographer of THE LAST OF THE MOHICANS & HEAT). In this bombshell laden discussion, Dante and I discuss joining the film four weeks into production; his contribution to the film's aesthetic and constructing the titanic face-o ...…
 
In this two-part episode, I'm joined by a writer for KQED and host of The Cooler podcast - Carly Severn. Carly and I discuss that the character of Alice the character that anchored her appreciation of The Last of the Mohicans and that watching Mohicans with a glass of wine at altitude is perhaps the ideal conditions to view the film. To close t ...…
 
Brin Butler joins Michael Woods in studio for a chit chat of all things boxing. Brin is an award winning documentary filmmaker, writer, and favorite of Woodsy. He has some great insight to the Peter Quillin loss last week and other amazing stories to tell from his journalism journey. Anson Wainwright is a writer for the Ring Magazine. He gives ...…
 
About the episode: Part One: World-renowned film critic and writer/editor for New York Magazine Bilge Ebiri reunite to talk about the fact that The Last of the Mohicans is the Star Wars of colonial history movies. Part Two: Prolific Australian film and T.V critic Cam Williams and I take a wander down nostalgia lane to talk about discovering Moh ...…
 
Episode #184 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: Fitz, Brent Banks, Ryan Jacobs Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
Guess what! Drogo’s back! On this episode, the OFP welcomes Dr. Ryan Chow, a Queens born NYC physical therapist and personal trainer specializing in rehab, fitness and performance.
 
In this two-part episode, I'm joined by senior film critic for award-winning webzine FilmFreakCentral.net - one of the world's premiere film critics - Walter Chaw. Walter and I discuss that unpacking our reactions to Mohicans is a 'Rosetta Stone' for masculine entertainments of this type, and marvel at Wes Studi's monumental Magua. To close the ...…
 
Talkbox back at ya on this Tuesday. Opening up the show is this Saturday's ShoBox attraction, Ruben Villa. Ruben Villa will be defending his WBO international title. He also talks about being the A-side and his origins of being a boxer. Next up, Jose Balderas joins the show. He will be fighting on a separate card on Fox. He is currently undefea ...…
 
Today’s guest is professional actor, voice over artist, comedian, full time faculty member of the Southern California Health Institute, NASM trainer, and longtime friend of the podcast, Dan White. Listen in as Rick catches up with Dan and discuss his career in entertainment and fitness.
 
Episode #183 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: Josh Noel, Pat Berger, Nitch, Mike Zoller Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
In this two-part episode I'm joined by the legendary editor at large for Bright Wall Dark Room, Fran Hoepfner, to discuss loving the score before the movie and pondering Daniel Day Lewis' hair routine. To close the episode I talk to the great recovering journalist and filmmaker, Kris Tapley, about growing up in North Carolina and experiencing s ...…
 
About the episode: Joe Lynch and I, self-professed "Mann-sperts," assemble again to discuss that The Last of the Mohicans is in fact Joe's favourite Michael Mann movie. About the show: THE LAST (12 minutes) OF THE MOHICANS is a twelve episode limited podcast series focusing on the climax of the Michael Mann’s 1992 epic The Last of the Mohicans. ...…
 
King Ryan Garcia is on the show! Ryan Garcia is the instagram star and boxing super prospect that is co-headlining the Mexican Independence day card. He phones in and talks all things from his opponent, being a part of Canelo's camp, and life as a star in boxing. Next up, Brian Dillon and Troy Fox call Woodsy to explore what it's like to be the ...…
 
On this episode of the Omnia Fitness Podcast, Rick checks in from the Eton Hotel in Shanghai! Today’s guests include a few NASM team members, Mike Fantigrassi, Prentiss Rhodes, Nate Hyland, and Ken Miller. Sit back as this set of master instructors go through what’s new in fitness and how the NASM is expanding the industry.…
 
Former unified heavyweight champion of the world, Hasim Rahman Sr., joins the show today. Him and Woodsy reminisce about the good ol' days of people counting him out against the legendary, Lennox Lewis, and then winning via upset KO. They talk all things of that bout, from the controversial location, to the negotiations with the promoter, and t ...…
 
To say a profound thank you to the amazing followers and supporters of ONE HEAT MINUTE, I'm launching a a twelve episode limited series talking the epic finale of 1992 epic THE LAST OF THE MOHICANS. Guests include: Kris Tapley, Matt Zoller Seitz, Walter Chaw, Bilge Ebiri, Manohla Dargis, Joe Lynch, Sean Burns, Travis Woods, Brendan Hodges, Carl ...…
 
Coming at you from all angles, Talkbox is back with episode 175 and big George Foreman kicks things off. Woodsy catches up with George while he's in Iceland checking on his horses?? George also shares his thoughts on the Ruiz-Joshua fight in Saudi Arabia. Blair "the Flair" Cobb does his Ric Flair "WOOO" and takes us through his KO victory last ...…
 
Hello everyone! Talkbox here with Woodsy bringing another stacked card on this show. Leading off, legendary promoter, Bob Arum, speaks with Woodsy about EVERYTHING! Bob shares when you can expect your favorite fighters (Shakur, Bud Crawford, and others) to have their next fight, the Lomachenko card, and even some of the election news. Always go ...…
 
The boys are back in town! We hope you’re hungry for another episode of the OFP, because ironically this one’s all about intermittent fasting. Rick and Drogo go through the different approaches, physiological benefits, and the do’s & don’ts of time-restricted eating. Bon appétit!
 
Episode #182 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: Mike Schallau, Tim (The Pastry King of Chicago) Lange, Sir William Charles Moore Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
Thanks to all of you listening for you support. People have been asking what I'm doing after #OneHeatMinute, well other than #JosieandthePodcats, I'm stoked to bring you a brand new weekly film podcast called The Take on Flicks.com.au. Take a listen, subscribe, rate and review the show. Subscribe on iTunes. Subscribe on Spotify.…
 
Episode #180 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: Mike Schallau, Doug Veliky, Kate Bernot, Jack O'Connor Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
Talkbox joins you on this rainy day from New York. Andrew Cancio is joining us from his gig at the Southern California gas company! The super featherweight champ shares how life is after cementing his place as a world champ and shares some possible opponents for the future. After Cancio goes back to work, Vergil Ortiz Jr phones in to talk his l ...…
 
Episode #179 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: Tom Korder, Nate Nelson, Aaron Sleger, Jake Guidry Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
The best laid plans of men often go awry, despite meticulous planning and a track record of success. Carl Frampton sounded dialed in, ready to rock, primed to gain a W in a Saturday main event contest to be screened on ESPN+. Then, fate intervened, and dealt him a stiff one on the chin. Er, hand actually... Days before a scrap against Emmanuel ...…
 
On a more serious note for today’s podcast, we have a conversation exploring the effects and impacts of racial microaggressions in the sports and fitness world. We are honored to have this discourse with our guest Carlos Davila, a seasoned fitness trainer and Professor of Sports Psychology at Long Island University.…
 
Talkbox! A lot of boxing this weekend and different topics to cover. No better people to cover than Woodsy and his guest, Ron Borges. Ron is a sportswriter for the Talk of Fame network and former contributor on the Boston Globe and Boston Herald. Ron and Woodsy talk all things from the weekends performances (Gervonta Davis, Tevin Farmer), how t ...…
 
Episode #178 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: S Tim Lange, Kenny Gould, Tony Bellis, Shana Solarte Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
With Drogo taking care of business for the team, Rick welcomes former NFL Linebacker and co-founder of Blue Ribbon Nutrition, Scott Lutrus! Listen in as the two talk about Scott’s time in the NFL, the start of Blue Ribbon Nutrition, and the benefits of today’s technology for living healthy.
 
Talkbox! Coming back to you with another loaded A grade podcast! Tons of huge names, but Michael Woods opens the show with Fansided writer who recently wrote the article "A Missing Part of the Caleb Plant Story", Jeremy Herriges. Chris Arreola follows to talk about his next heavyweight bout and headlining the Barclays Center when he faces Adam ...…
 
Today on the Omnia Fitness Podcast we welcome Dale Moss. Dale is a former NFL wide receiver and currently serves as a Global Ambassador for the Special Olympics, all while perfecting his blue steel look for Wilhelmina Models. Go long and catch this podcast on the run!
 
Talkbox! Live and well with episode 169. David Benavidez joins Woodsy as the A-side today. He is arguably the best fighter in the super middleweight division today. David talks about his eventual run in with Caleb Plant and his current upcoming fight with Anthony Dirrell. Bruce Silverglade joins us in studio to share what's going on in his worl ...…
 
Episode #177 of The Insiders Roundtable! Recorded Live at 2nd Shift Brewing in St. Louis, Missouri. Guests: Steve Crider, Libby Crider, Jake Hafner, Justin Harris, Ben Bailey Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
Episode #176 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: Jason Notte, Ashok Selvam, Edmar Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
Things get turned upside down for today’s Omnia Fitness Podcast! Mrs. Wheeler herself, the great Cara Buono stops by to talk about how she got in such excellent shape for Season 3 of Stranger Things.
 
Talkbox! Again with some big names this episode. Newark's own, Shakur Stevenson, is headlining his own homecoming this Saturday. He's on his third opponent before he even steps in the ring. He'll talk about how he's handled two opponents dropping out and why he believes he's the best young fighter in the game. Joet Gonzalez is next and he belie ...…
 
We double dog dare you to try and keep up with our guest today, entrepreneur extraordinaire and founder of HARO (Help A Reporter Out), Peter Shankman. With a faster than normal brain and the internet’s #1 podcast on ADHD aptly titled “Faster Than Normal”, Peter walks us through what it’s like to live and thrive with a neurodiverse brain.…
 
ONE HEAT MINUTE is the podcast examining Michael Mann’s 1995 L.A crime saga HEAT minute by minute. It’s the series finale and the second part of the examination of the 166th minute (2:45:00 - 2:46:00) - and host Blake Howard joins a guest that needs no introduction. The final crescendo of the incredibly extensive, yet limited, series is none ot ...…
 
ONE HEAT MINUTE is the podcast examining Michael Mann’s 1995 crime opus HEAT minute by minute. It’s the first part of the 166th minute (2:45:00 - 2:46:00) - host Blake Howard joins an awesome foursome - Phil Hay (Writer Destroyer/The Invitation), Kris Tapley (Recovering Journalist Formerly Variety), John P. Glynn (HEAT Uber Fan) and Stu Coote ( ...…
 
ONE HEAT MINUTE is the podcast examining Michael Mann’s 1995 crime opus HEAT minute by minute. In this bonus episode of ONE HEAT MINUTE, introduced by my daughter Hazel, I talk to a guest who refused to be on the show until we secured Michael Mann, Samantha Howard. We talk about barbecues, ballgames, and getting the upper hand. I then take a mo ...…
 
Episode #175 of The Insiders Roundtable! Recorded Live at the Co-Prosperity Sphere in Chicago. Guests: Michelle Foik, Mike Schallau, Bryan Roth, Jerald O'Kennard, EdMar Intro and Outro music: Gorilla Meat by Jogger UYD4L!By Chris Quinn.
 
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