Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Is long cardio beneficial ?
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Manage episode 195601637 series 1930973
Content provided by Mike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is long cardio beneficial for you?Best weight loss routines are there universal? Check mike_m_on_growing_younger at Instagram for more awesomeness.Share your anti aging tips at connect@ongrowingyounger.com because we are in this together.
…
continue reading
15 episodes
M4A•Episode home
Manage episode 195601637 series 1930973
Content provided by Mike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is long cardio beneficial for you?Best weight loss routines are there universal? Check mike_m_on_growing_younger at Instagram for more awesomeness.Share your anti aging tips at connect@ongrowingyounger.com because we are in this together.
…
continue reading
15 episodes
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