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How To Make Your New Year’s Resolutions Stick
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Manage episode 227346055 series 2484451
Studies show that the most common New Year’s Resolutions are losing weight and exercising more. It is estimated that 45 million Americans go on a diet each year and spend close to 70 billion dollars on weight loss related products. Yet, nearly two-thirds of Americans are overweight or obese. Here, Chris and Kristen breakdown how to make your New Year’s Resolutions stick and help you reach your goals.
Sign Up for Our FREE 21 Day Challenge: https://ontargetliving.com/challenge/.
51 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 06, 2021 21:09 (). Last successful fetch was on April 02, 2021 17:05 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 227346055 series 2484451
Studies show that the most common New Year’s Resolutions are losing weight and exercising more. It is estimated that 45 million Americans go on a diet each year and spend close to 70 billion dollars on weight loss related products. Yet, nearly two-thirds of Americans are overweight or obese. Here, Chris and Kristen breakdown how to make your New Year’s Resolutions stick and help you reach your goals.
Sign Up for Our FREE 21 Day Challenge: https://ontargetliving.com/challenge/.
51 episodes
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