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Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Completing A Marathon Made Me Feel Like A Loser: Why You Can’t Find Self Acceptance &How To Fix That
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Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I recount the shame spiral I went into after running my first marathon and why . I share the extremely effective tools I’m using to silence my harsh inner critic, while gaining increasing peace with myself and others regardless of what I can, have or will achieve. These things are allowing me to confidently go after what I really want and fully enjoy the *process* of accomplishing my goals while detaching from the outcomes outside of my control. It’s a really good one! --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
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79 episodes
Completing A Marathon Made Me Feel Like A Loser: Why You Can’t Find Self Acceptance &How To Fix That
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Manage episode 249863718 series 2206858
Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I recount the shame spiral I went into after running my first marathon and why . I share the extremely effective tools I’m using to silence my harsh inner critic, while gaining increasing peace with myself and others regardless of what I can, have or will achieve. These things are allowing me to confidently go after what I really want and fully enjoy the *process* of accomplishing my goals while detaching from the outcomes outside of my control. It’s a really good one! --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
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Similar to One Inch Past Scary
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
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continue reading
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continue reading
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continue reading
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continue reading
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