Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
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Making friends with triggers and how to get unstuck from your rut.
Manage episode 343366332 series 2206858
Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In todays episode I share a recent experience where finally understanding a long-time trigger freed me from nagging anxiety. PLUS! My proven tips for taking on a terrifying/overwhelming task or journey in a way that feels manageable and builds your confidence. **Especially if you have ADHD or other neuroatypical challenges. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
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Manage episode 343366332 series 2206858
Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In todays episode I share a recent experience where finally understanding a long-time trigger freed me from nagging anxiety. PLUS! My proven tips for taking on a terrifying/overwhelming task or journey in a way that feels manageable and builds your confidence. **Especially if you have ADHD or other neuroatypical challenges. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
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Similar to One Inch Past Scary
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
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continue reading
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…
continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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