Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode gives 5 reasons why understanding and expressing your needs is an act of mature self love and a radical form of community service. Includes plenty of practical tips and scripts to express your needs in a healthy conflict free way and how to create a safe environment for others to do the same. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
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79 episodes
M4A•Episode home
Manage episode 326359177 series 2206858
Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode gives 5 reasons why understanding and expressing your needs is an act of mature self love and a radical form of community service. Includes plenty of practical tips and scripts to express your needs in a healthy conflict free way and how to create a safe environment for others to do the same. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
…
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79 episodes
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