PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Day 6. What are you thinking?
Manage episode 204499958 series 1914064
Content provided by Dr Jeff - Natural Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jeff - Natural Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 110 of one minute health hacks with Dr. Jeff talks about day six of the 10 day detox diet where the focus is thinking. What are you thinking? Are you telling yourself stories that are made up that support your reasons to not take action? Do you have limiting believes about whether you can actually be healthy? Is there actual solid mental or scientific evidence that supports your position? Healthy thoughts mean healthy actions. Unhealthy thoughts mean unhealthy actions. I’ll give you some tips on how to get your thinking on track. Enjoy the short episode. Please subscribe to the podcast and leave a review so that we can get this natural health information out to more people. Share this with someone who is important to you!
…
continue reading
109 episodes
Day 6. What are you thinking?
One Minute Health Hacks With DrJeff. Take charge of your health with selfcare!
Share
Manage episode 204499958 series 1914064
Content provided by Dr Jeff - Natural Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jeff - Natural Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 110 of one minute health hacks with Dr. Jeff talks about day six of the 10 day detox diet where the focus is thinking. What are you thinking? Are you telling yourself stories that are made up that support your reasons to not take action? Do you have limiting believes about whether you can actually be healthy? Is there actual solid mental or scientific evidence that supports your position? Healthy thoughts mean healthy actions. Unhealthy thoughts mean unhealthy actions. I’ll give you some tips on how to get your thinking on track. Enjoy the short episode. Please subscribe to the podcast and leave a review so that we can get this natural health information out to more people. Share this with someone who is important to you!
…
continue reading
109 episodes
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Similar to One Minute Health Hacks With DrJeff. Take charge of your health with selfcare!
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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