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Episode 25: How To Handle the Lob!
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The next biggest question we get at beginner and intermediate clinics is how do we handle the lobbers, so we tell you how to do it and also lob in return!
Link to our tiktok video of some quick exercises that everyone should do!
A video example of eccentric contractions for tendonopathy.
Everyone should be doing deadlifts like in this video.
Plyometric exercises video.
Dynamic stretching video.
Thrower's 10 exercises for shoulder and elbow pain!
Remember we can get you a discount if you buy a paddle through us through Pickleball Rocks and you can use the code MattB15 for anything through the website for a 15% discount!
Power steps inserts you need to buy!
Affiliate link for our favorite pickleballs to buy in bulk
Check out our website www.hoosierpickleball.com for more information about us.
Email us at hoosierpickleball@gmail.com with questions or comments!
Thanks to our sponsors Pickleball Rocks (www.pickleball rocks.com) for all your pickleball apparel needs, and Indiana Physical Therapy (www.indianapt.com).
Make sure to like and follow us on all socials!
Our 1 More Game YouTube Channel now has lots of shorts that we will continue to update with drills and other fun highlights.
Hoosier Pickleball on TikTok
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