Ep 10: Fitness in Your Car Episode #3 Working out Increases Income
Manage episode 309747082 series 3039341
Most people start exercising because they want to lose weight.
It's amazing what a good workout does for my mind.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com
37 episodes