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A Bonus Episode - Finding Hope Through Reflection
Manage episode 402191183 series 3486893
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In this episode I will discuss a bit about finding hope through reflection. I will discuss what reflection is and how it relates to hope. I'll give some practical things we can do to grow in hope.
I apply the meaning of reflection as looking back or looking at a situation in my life and think about what it meant or how it impacted my life. This action helps us to be aware of ourselves and how events, relationships, or the lack of relationship impact us in our physical, intellectual, emotional, and spiritual self.
That sounds like a mouthful, but it comes down to the sum of all the life events that have happened to us in the past, including our decisions in those moments and how they impacted us. So, by reflecting on these, we try to learn to make better, healthier decisions.
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