TOP 10 Yoga Mistakes To Avoid For Beginners - Panaprium
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Manage episode 184606231 series 1455467
There are many yoga mistakes beginners often make when starting out. I know I did. Let me share with you the most important things I wish I knew when starting out with yoga. To maximize the benefits you get from regular yoga practice, you have to practice correctly. Becoming aware of your mistakes and [...]
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