Somatic Experiencing™ Practitioner Series with Jane Gotch

Parenting…Who? Podcast

SE® Therapist Jane Gotch

Gyrotonic and Gyrokinesis Master Teacher and Choreographer

www.resilientbodygyrotonic.com

Join myself and my and SE® colleague Jane Gotch of Resilient Body Gyrotonic in Toronto, ON. You can check out Jane’s bio and work at resilientbodygyrotonic.com.

This podcast series is a direct practice offering and perspective from certified SE® Practitioners.

My guest today, Jane Gotch has both personal and professional experience as a movement specialist and dancer. Jane offers an aspiring perspective to the depths of Somatic Experiencing™ work through movement and dance. This offering allows you, the listener, to understand what we think and experience as somatic work practice.

My colleagues words enlighten me as a mental health clinician. They help me to further understand the limitations just one kind of training lens, in my case mental health, how this can indirectly and unintentionally limit the scope and depth of trauma healing work. This is why I created this series.

I believe trauma work is expansive, it is complicated. Embracing the togetherness that is knowledge, information and experience is enriching and healing. As a body of helping professionals we can not, and should not, do this work in isolation.

This episode shares some fun and informative details with Jane who uses her body as a tool for deep exploration in movement. For her, this intuitive viewpoint creates an idea of how one can build awareness through movement, what it means to “train into your nervous system” as Jane says. It creates “harmonious participation”.

Join us for a conversation that enlightens others on the clinical work that is SE® whether you are curious about starting with a practitioner for your own personal journey or if you are a professional curious about what all this hype is about, this trauma modality known as Somatic Experiencing™ [https://traumahealing.org/se-101/]

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