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Healthy Boundaries for Protection and Peace w/ Karin C. and Jan S.

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Manage episode 401968055 series 3472168
Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode, host Justin B. speaks with SAL 12-Step members Karin and Jan to discuss the importance of setting healthy boundaries in recovery from betrayal trauma. Both Karin and Jan share their own experiences navigating relationships affected by betrayal. They describe setting boundaries as a way of protecting themselves and their own peace. They also discuss the necessity of maintaining personal commitment to recovery work, regardless of the outcome of their relationships.

Support the Show.

SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts

  continue reading

Chapters

1. Healthy Boundaries for Protection and Peace w/ Karin C. and Jan S. (00:00:00)

2. Introduction and Hosts' Background (00:00:38)

3. Upcoming Events and Announcements (00:01:18)

4. Guests' Introduction and Recovery Journey (00:04:12)

5. Understanding Boundaries and Bottom Lines (00:16:45)

6. Personal Experiences with Boundaries (00:17:47)

7. Challenges in Implementing Boundaries (00:20:54)

8. The Impact of Boundaries on Relationships (00:27:13)

9. Struggles with Setting Boundaries (00:31:46)

10. The Impact of Addiction on Relationships (00:34:19)

11. The Power of Boundaries in Protecting Self (00:35:14)

12. The Consequences of Not Respecting Boundaries (00:36:41)

13. The Strength Gained from Setting Boundaries (00:39:03)

14. The Decision to Stay Married or Divorce (00:42:16)

15. The Power of Recovery and Boundaries (00:47:44)

16. The Importance of Perseverance in Recovery (00:53:46)

17. Final Thoughts and Encouragement (00:56:10)

55 episodes

Artwork
iconShare
 
Manage episode 401968055 series 3472168
Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode, host Justin B. speaks with SAL 12-Step members Karin and Jan to discuss the importance of setting healthy boundaries in recovery from betrayal trauma. Both Karin and Jan share their own experiences navigating relationships affected by betrayal. They describe setting boundaries as a way of protecting themselves and their own peace. They also discuss the necessity of maintaining personal commitment to recovery work, regardless of the outcome of their relationships.

Support the Show.

SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts

  continue reading

Chapters

1. Healthy Boundaries for Protection and Peace w/ Karin C. and Jan S. (00:00:00)

2. Introduction and Hosts' Background (00:00:38)

3. Upcoming Events and Announcements (00:01:18)

4. Guests' Introduction and Recovery Journey (00:04:12)

5. Understanding Boundaries and Bottom Lines (00:16:45)

6. Personal Experiences with Boundaries (00:17:47)

7. Challenges in Implementing Boundaries (00:20:54)

8. The Impact of Boundaries on Relationships (00:27:13)

9. Struggles with Setting Boundaries (00:31:46)

10. The Impact of Addiction on Relationships (00:34:19)

11. The Power of Boundaries in Protecting Self (00:35:14)

12. The Consequences of Not Respecting Boundaries (00:36:41)

13. The Strength Gained from Setting Boundaries (00:39:03)

14. The Decision to Stay Married or Divorce (00:42:16)

15. The Power of Recovery and Boundaries (00:47:44)

16. The Importance of Perseverance in Recovery (00:53:46)

17. Final Thoughts and Encouragement (00:56:10)

55 episodes

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