We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Post Discovery Triage Care: Establishing Safety & Stabilization for the Betrayed and Betrayer w/ Amanda Christenson
Manage episode 417000056 series 3472168
Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Pathway to Recovery podcast, host Tara McCausland talks with therapist Amanda Christensen about first steps to take immediately following discovery of sexual betrayal. Amanda shares her personal and professional experience, emphasizing the importance of safety, stabilization, and recovery steps for both the betrayed and betraying partners. For the betrayed, prioritizing self-care, seeking support, and gradually setting boundaries are essential. The betraying partner must commit to sobriety and close all doors to acting out. The episode discusses establishing a structured recovery plan, including therapeutic disclosure, and pausing before making major life decisions. Amanda and Tara stress the importance of time, patience, and support in healing process for both partners.
Connect with Amanda at https://hopemft.com
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Transcripts
Chapters
1. Post Discovery Triage Care: Establishing Safety & Stabilization for the Betrayed and Betrayer w/ Amanda Christenson (00:00:00)
2. Amanda's Personal Journey with Betrayal Trauma (00:02:02)
3. First Steps After Discovery: Establishing Safety and Stabilization (00:07:18)
4. Addressing the Betrayed Partner's Immediate Needs (00:07:56)
5. Supporting Children Through the Crisis (00:12:45)
6. The Importance of Self-Care and Boundaries in Recovery (00:18:31)
7. First Steps for the Betraying Partner: Acknowledging Pain and Seeking Sobriety (00:23:00)
8. Understanding and Setting Boundaries in Recovery (00:28:05)
9. Emotional Regulation and Coping Mechanisms (00:30:17)
10. Navigating Post Discovery as a Couple: Strategies and Support (00:32:29)
11. Relational Agreements and Recovery Planning (00:38:29)
12. Finding Hope and Support in Recovery Communities (00:43:05)
13. Encouragement for the Journey: You Are Not Alone (00:45:38)
55 episodes
Share
Manage episode 417000056 series 3472168
Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Pathway to Recovery podcast, host Tara McCausland talks with therapist Amanda Christensen about first steps to take immediately following discovery of sexual betrayal. Amanda shares her personal and professional experience, emphasizing the importance of safety, stabilization, and recovery steps for both the betrayed and betraying partners. For the betrayed, prioritizing self-care, seeking support, and gradually setting boundaries are essential. The betraying partner must commit to sobriety and close all doors to acting out. The episode discusses establishing a structured recovery plan, including therapeutic disclosure, and pausing before making major life decisions. Amanda and Tara stress the importance of time, patience, and support in healing process for both partners.
Connect with Amanda at https://hopemft.com
SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts
Chapters
1. Post Discovery Triage Care: Establishing Safety & Stabilization for the Betrayed and Betrayer w/ Amanda Christenson (00:00:00)
2. Amanda's Personal Journey with Betrayal Trauma (00:02:02)
3. First Steps After Discovery: Establishing Safety and Stabilization (00:07:18)
4. Addressing the Betrayed Partner's Immediate Needs (00:07:56)
5. Supporting Children Through the Crisis (00:12:45)
6. The Importance of Self-Care and Boundaries in Recovery (00:18:31)
7. First Steps for the Betraying Partner: Acknowledging Pain and Seeking Sobriety (00:23:00)
8. Understanding and Setting Boundaries in Recovery (00:28:05)
9. Emotional Regulation and Coping Mechanisms (00:30:17)
10. Navigating Post Discovery as a Couple: Strategies and Support (00:32:29)
11. Relational Agreements and Recovery Planning (00:38:29)
12. Finding Hope and Support in Recovery Communities (00:43:05)
13. Encouragement for the Journey: You Are Not Alone (00:45:38)
55 episodes
All episodes
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Similar to Pathway to Recovery
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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