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Q&A - What first steps should I take post discovery of sexual betrayal?

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Manage episode 406056611 series 3472168
Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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In this episode, hosts Tara McCausland and Justin B. discuss strategies for moving forward after the discovery of betrayal in relationships. The episode emphasizes the emotional turmoil that follows discovery, and the importance of establishing safety and stabilization. They share personal stories, including Justin's own missteps post-discovery and the journey towards healing. Tara and Justin advocate for setting boundaries, seeking support outside the marital relationship, and the necessity of finding a supportive community for both the betrayed and the betrayer. They stress that healing from addiction and betrayal is a shared but individual journey that requires patience, understanding, and outside help.

Support the Show.

SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts

  continue reading

Chapters

1. Welcome and Introduction to Season Two (00:00:00)

2. Navigating Post-Discovery Challenges (00:00:50)

3. Personal Experiences and Insights on Recovery (00:02:14)

4. The Importance of Boundaries and Support Systems (00:03:51)

5. Safety and Stabilization: A Foundation for Healing (00:07:05)

6. Finding Community and Embracing Patience in Recovery (00:11:32)

7. Closing Thoughts and Invitation to Engage (00:15:01)

55 episodes

Artwork
iconShare
 
Manage episode 406056611 series 3472168
Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode, hosts Tara McCausland and Justin B. discuss strategies for moving forward after the discovery of betrayal in relationships. The episode emphasizes the emotional turmoil that follows discovery, and the importance of establishing safety and stabilization. They share personal stories, including Justin's own missteps post-discovery and the journey towards healing. Tara and Justin advocate for setting boundaries, seeking support outside the marital relationship, and the necessity of finding a supportive community for both the betrayed and the betrayer. They stress that healing from addiction and betrayal is a shared but individual journey that requires patience, understanding, and outside help.

Support the Show.

SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts

  continue reading

Chapters

1. Welcome and Introduction to Season Two (00:00:00)

2. Navigating Post-Discovery Challenges (00:00:50)

3. Personal Experiences and Insights on Recovery (00:02:14)

4. The Importance of Boundaries and Support Systems (00:03:51)

5. Safety and Stabilization: A Foundation for Healing (00:07:05)

6. Finding Community and Embracing Patience in Recovery (00:11:32)

7. Closing Thoughts and Invitation to Engage (00:15:01)

55 episodes

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