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Ayurvedic Summer Rituals
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Manage episode 425586762 series 1110434
Content provided by Peaceful Power Podcast and Andrea Claassen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peaceful Power Podcast and Andrea Claassen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carving out time for your new practices at the start of each season is vital to creating new patterns in your life. If you set aside an hour at the start of the Grishma Ritu season to write down what new morning routines you will add into your day, what new foods and recipes you want to incorporate at this season that will help you successfully start to make the seasonal shifts. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/seasonal-living-collective Divine Body Wisdom Retreat- https://andreaclaassen.com/ayurveda-retreat-in-minnesota Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
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489 episodes
MP3•Episode home
Manage episode 425586762 series 1110434
Content provided by Peaceful Power Podcast and Andrea Claassen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peaceful Power Podcast and Andrea Claassen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carving out time for your new practices at the start of each season is vital to creating new patterns in your life. If you set aside an hour at the start of the Grishma Ritu season to write down what new morning routines you will add into your day, what new foods and recipes you want to incorporate at this season that will help you successfully start to make the seasonal shifts. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/seasonal-living-collective Divine Body Wisdom Retreat- https://andreaclaassen.com/ayurveda-retreat-in-minnesota Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
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