The 5 Keys To Overcoming Fear EP 287

PerformHappy with Rebecca Smith

Today Coach Rebecca goes over the 5 keys to overcoming fear.

If your athlete struggles with fear or mental blocks, these are the 5 things they need to have a big breakthrough. Without them, it will be very hard to overcome an obstacle.  

You need:  

1. Optimism. This applies to the athlete AND the parents. Recognizing that a small setback is just that and

Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS

• Expert mental coaches decode fears in real-time
• Parent Session reinforces roles & solutions
• Expert gymnastics coaches customize drills & break down skills
• Max 5:1 ratio

Redwood Empire Gymnastics, Petaluma, CA
www.confidentgymnast.com

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
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Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com