I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ep 120: From Matveyev to Morgantown | Weightlifting Periodization w/Guy Hornsby, PhD
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Manage episode 298112142 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guy Hornsby is a PhD, professor, coach, and has carried and developed a deep interest in periodization. This interest has bled into the work Guy has authored and been a part of.
Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes.
Follow Guy:
https://www.researchgate.net/profile/Guy-Hornsby
https://www.instagram.com/coachguyton/
…
continue reading
Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes.
Follow Guy:
https://www.researchgate.net/profile/Guy-Hornsby
https://www.instagram.com/coachguyton/
187 episodes
MP3•Episode home
Manage episode 298112142 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guy Hornsby is a PhD, professor, coach, and has carried and developed a deep interest in periodization. This interest has bled into the work Guy has authored and been a part of.
Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes.
Follow Guy:
https://www.researchgate.net/profile/Guy-Hornsby
https://www.instagram.com/coachguyton/
…
continue reading
Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes.
Follow Guy:
https://www.researchgate.net/profile/Guy-Hornsby
https://www.instagram.com/coachguyton/
187 episodes
All episodes
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