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Customized mobility, recovery and injury prevention.

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Manage episode 318178059 series 2363276
Content provided by Kara Shelman and Rebecca McConville, Kara Shelman, and Rebecca McConville. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Shelman and Rebecca McConville, Kara Shelman, and Rebecca McConville or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jenni Tarma

ERYT500, RRCA endurance coach, CrossFit L1 trainer

Jenni Tarma is a lifelong athlete, endurance runner, RRCA Endurance coach, CrossFit athlete

and CF-L1 trainer, Yoga Medicine Therapeutic Specialist, and a full-time ERYT500 yoga

teacher. She specializes in working with an active population and coaches everyone from elite

athletes to weekend warriors looking to feel better in their bodies. She is the founder and CEO

of Kaari Prehab, a company that provides customized mobility, recovery and injury prevention/

recovery services for active folks of all varieties.

Jenni has multiple advanced certifications in anatomy, physiology and biomechanics, and is a

lead teacher in the Carolina Yoga 200hr teacher training program, where she has mentored

dozens of new yoga teachers. She is also a senior teacher in the Yoga Medicine 500hr program,

where she has created continuing education courses on specialty topics like neuromechanics,

hypermobility, and teaching yoga to weightlifting athletes.

She is an enthusiastic writer who has contributed articles to Yoga Journal, Healthline, Weight

Watchers, OpenFit, Reebok, Thrive Global and Yoga Medicine ’s online forum among others,

and recently released an e-book on hamstring tendon injuries.

So you know she's legit:

CEO and Founder at Kaari Prehab

2020

Berklee College of Music

2000 - 2002

Sevenoaks School

lInternational Baccalaureate, Art, Music, Economics, English Literature, Russian, Chemistry.International Baccalaureate, Art, Music, Economics, English Literature, Russian, Chemistry.

1998 - 2000

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 318178059 series 2363276
Content provided by Kara Shelman and Rebecca McConville, Kara Shelman, and Rebecca McConville. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Shelman and Rebecca McConville, Kara Shelman, and Rebecca McConville or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jenni Tarma

ERYT500, RRCA endurance coach, CrossFit L1 trainer

Jenni Tarma is a lifelong athlete, endurance runner, RRCA Endurance coach, CrossFit athlete

and CF-L1 trainer, Yoga Medicine Therapeutic Specialist, and a full-time ERYT500 yoga

teacher. She specializes in working with an active population and coaches everyone from elite

athletes to weekend warriors looking to feel better in their bodies. She is the founder and CEO

of Kaari Prehab, a company that provides customized mobility, recovery and injury prevention/

recovery services for active folks of all varieties.

Jenni has multiple advanced certifications in anatomy, physiology and biomechanics, and is a

lead teacher in the Carolina Yoga 200hr teacher training program, where she has mentored

dozens of new yoga teachers. She is also a senior teacher in the Yoga Medicine 500hr program,

where she has created continuing education courses on specialty topics like neuromechanics,

hypermobility, and teaching yoga to weightlifting athletes.

She is an enthusiastic writer who has contributed articles to Yoga Journal, Healthline, Weight

Watchers, OpenFit, Reebok, Thrive Global and Yoga Medicine ’s online forum among others,

and recently released an e-book on hamstring tendon injuries.

So you know she's legit:

CEO and Founder at Kaari Prehab

2020

Berklee College of Music

2000 - 2002

Sevenoaks School

lInternational Baccalaureate, Art, Music, Economics, English Literature, Russian, Chemistry.International Baccalaureate, Art, Music, Economics, English Literature, Russian, Chemistry.

1998 - 2000

  continue reading

111 episodes

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