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Episode 192: Healthy Food Swaps & Nutritious Combos with Annie Rubin, RDN
Manage episode 318165404 series 2809574
Content provided by Eileen Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're new to the Paleo Autoimmune Protocol, a lot of your favorite foods are suddenly off the table and you may wonder what you can eat! In today's podcast, we share AIP food swaps for the foods you miss the most. We also share some powerful superfood combinations. My guest is Annie Rubin. She is a Registered Dietitian Nutritionist and an AIP Certified Coach. She's also a fellow autoimmune warrior living with rheumatoid arthritis herself.
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Manage episode 318165404 series 2809574
Content provided by Eileen Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're new to the Paleo Autoimmune Protocol, a lot of your favorite foods are suddenly off the table and you may wonder what you can eat! In today's podcast, we share AIP food swaps for the foods you miss the most. We also share some powerful superfood combinations. My guest is Annie Rubin. She is a Registered Dietitian Nutritionist and an AIP Certified Coach. She's also a fellow autoimmune warrior living with rheumatoid arthritis herself.
…
continue reading
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Similar to Phoenix Helix: Autoimmune Resilience
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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