Ep54 - Kat Mahale: The Transformative Power of Self-Portrait Photography

Photographic Connections

In this episode, Kim speaks with Kat Mahale about how photographing herself completely changed her life. The conversation explores the deep connection between photography and mental health, and the ongoing process of self-discovery, growth and healing through self-portraiture. The discussion also highlights the subjective nature of photography and the different ways joy and happiness can be expressed.
Connect with Kat:
Website: https://www.feelmorecreative.org/
Instagram: https://www.instagram.com/feelmorecreative/
Kat's Book: https://www.feelmorecreative.org/whatnow

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Website: https://www.photographicconnections.com/
5 Senses Activation: https://www.photographicconnections.com/five-senses-activation
Immersive Photography Weekends in Scotland:
https://www.photographicconnections.com/photographyweekends
Follow the journey
Instagram: http:/www.instagram.com/photographicconnections
Follow Kim's photography journey and offerings
YouTube: http://www.youtube.com/@kimgrantphotography
Instagram: http://www.instagram.com/kimgrantphotography
Music by Mark Robinson
Song: A Thousand Lifetimes
Website: http:/www.markrobinsonmusic.com
YouTube: https://www.youtube.com/@MarkRobinsonMusic

Chapters

1. Introduction and Background (00:00:00)

2. The Image that Transformed Kat's Life (00:04:35)

3. The Catalyst for Change (00:09:19)

4. Reflection and Longevity of Transformation (00:15:16)

5. Embracing Discomfort and Self-Inquiry (00:20:45)

6. The Unfolding Journey of Self-Growth (00:23:28)

7. Bringing Emotion into Photography (00:25:37)

8. Photographing Moments of Joy (00:26:06)

9. Kat's Book - What Now? (00:38:36)

10. The Transformative Power of Creativity (00:43:39)