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Fuelling for Race Day (Pre-Event Nutrition with Luke & Ethan - Active Health Clinic)

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Manage episode 334339722 series 2363534
Content provided by METS Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by METS Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode, Nick jumped on for a chat with Dieticians Luke & Ethan from Active Health Clinic to discuss nutritional choices leading into race day. Everything from carb loading considerations, smart food choices and how you can best ensure you get the fuel you need practically before your next endurance event.
You can contact the guys here:
Luke Hassan - luke@activehealthclinic.com.au
Ethan Said - ethan@activehealthclinic.com.au

  continue reading

175 episodes

Artwork
iconShare
 
Manage episode 334339722 series 2363534
Content provided by METS Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by METS Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode, Nick jumped on for a chat with Dieticians Luke & Ethan from Active Health Clinic to discuss nutritional choices leading into race day. Everything from carb loading considerations, smart food choices and how you can best ensure you get the fuel you need practically before your next endurance event.
You can contact the guys here:
Luke Hassan - luke@activehealthclinic.com.au
Ethan Said - ethan@activehealthclinic.com.au

  continue reading

175 episodes

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