A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
…
continue reading
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
…
continue reading
Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
…
continue reading
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
…
continue reading
Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
…
continue reading
Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
…
continue reading
Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
…
continue reading
Two professionals providing weekly insights, tips and tricks and interviews on how to balance training, life and endurance sports.
…
continue reading
Helping Everyday Athletes pursue their athletic goals in endurance running, strength training, physique change, and sport. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
…
continue reading
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
…
continue reading
Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
…
continue reading
A Podcast focused on the Australian Mountain Bike Industry and its key players.
…
continue reading
Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
…
continue reading
Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
…
continue reading
Podcasts for the endurance athlete
…
continue reading
A mountain biking podcast channel featuring in-depth interviews with world class riders and cycling industry professionals.
…
continue reading
With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
…
continue reading
Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
…
continue reading
Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
…
continue reading
Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
…
continue reading
Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
…
continue reading
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
…
continue reading
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
…
continue reading
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
…
continue reading
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
…
continue reading
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
…
continue reading
Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fel ...
…
continue reading
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
…
continue reading
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Diz Runs Radio: Running, Life, & Everything In Between
Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.
…
continue reading
Join host Greg McDonough on a transformative journey as "The Chief Endurance Officer" explores the incredible power of positive energy and sustained effort. This podcast delves into the real-life stories of individuals who have harnessed the endurance mindset to achieve remarkable goals in every facet of life – personal achievements, professional success, and athletic triumphs. Visit our website www.chiefenduranceofficer.com for additional resources and exclusive content, and subscribe to he ...
…
continue reading
This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
…
continue reading
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
…
continue reading
Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content. Arthur: @Arthur.Blue3 Mark: @bottenhornrunning
…
continue reading
Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattic ...
…
continue reading
Join accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
…
continue reading
Much decorated TV sportscaster . Endurance athlete. Explorer. Abundantly curious. 100 mile, 50 mile ultramarathoner with 20 plus years as triathlete. Not about X’s and O’s but about inspirational people and those who dream big jrtelich@yahoo.com
…
continue reading
adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
…
continue reading
Welcome to the "Choose to Endure" podcast, the go-to show for back of the pack ultra runners. Join us as we explore uplifting stories, interviews, gear and training tips, all tailored towards the unsung heroes at the back end of the ultra universe.
…
continue reading
The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
…
continue reading
Podcast by Steven Brandes
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Building Power and Mobility: Essential Strength Training for Endurance Athletes in Their 50s * Dan John
54:09
54:09
Play later
Play later
Lists
Like
Liked
54:09
As you might have been able to pick up, I’m really getting into strength training at the moment. I feel like I need to share all of my lessons with you, because this type of activity is arguably your best antidote to aging. Dan John is back again today to help me with this. Dan and I discuss the importance of strength training for endurance athlete…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Maximizing Athletic Performance with Mid-Season Slump
20:24
20:24
Play later
Play later
Lists
Like
Liked
20:24
Unlock the secrets to maximizing your athletic potential with our latest episode. Discover how to effectively extend your rest periods beyond what you might think is necessary, ensure you're getting at least eight hours of high-quality sleep, and eliminate those sneaky, unnecessary sugars and calories from your diet. We’ll share expert strategies f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#165. Sports Nutrition w/ Kyla Channell
1:26:20
1:26:20
Play later
Play later
Lists
Like
Liked
1:26:20
This was a great podcast with one of the best sports dieticans ive met and worked with. Kyla thrives on the performance of endurance athletes and her results with athletes speak for themself Learn more about Kyla Here! Nutritional Revolution Instagram Nutritional Revolution Podcast ------------- KYLA CHANNELL FOUNDER, MS Nutrition & Human Performan…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Flexible Training Based On HRV GREAT For Endurance
10:23
10:23
Play later
Play later
Lists
Like
Liked
10:23
Do you pay attention to HRV in your training?
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Feeling Burned Out? Finding Balance Between Athletic Performance and Living a Fulfilling Life
15:10
15:10
Play later
Play later
Lists
Like
Liked
15:10
Something to Say? Send Us a Message! What does it really take to optimize your ultra running performance without sacrificing your happiness and well-being? Join me, Richard Gleave, on Choose to Endure, as we uncover the hidden costs of relentless optimization in ultra running. From physical injuries to mental burnout and social sacrifices, this epi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP3: Conleth McAlinden Turned Lost GAA Ambitions Towards Coaching, Lifting, and BJJ
1:22:57
1:22:57
Play later
Play later
Lists
Like
Liked
1:22:57
Conleth and I were brought together by a twist of fate, but our mutual interest in self-development and physical training has kept us connected since then. In this episode, we talked about that chance occurrence, as well as Conleth's athletic journey, and his grappling with a serious injury that halted his GAA career, but led him towards a potentia…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Amazing History of the Western States 100
1:48:55
1:48:55
Play later
Play later
Lists
Like
Liked
1:48:55
Get ready for a full week of Freetrail coverage leading into the 2024 Western States 100. We'll have a daily show Monday, Tuesday, Wednesday, Thursday before we turn our work towards the race broadcast all weekend. On Tuesday June 25th at 3pm PT, join us to discuss the Top Moments in the History of the Western States 100. The show will be hosted by…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BBC pundit, former professional triathlete, and Legend of British Triathlon * Annie Emmerson
1:18:31
1:18:31
Play later
Play later
Lists
Like
Liked
1:18:31
The first triathlon in the UK was 1983. I did my first event in 1987 and while the sport continued to grow for the next 15 years it didn't really take off until the start of the Brownlee era from 2008. Having said that, there are a significant number of folks who I consider the legends - the Triathletes, coaches, and administrators who were instrum…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nadia Ruiz on Keys to Running Recovery and How to Have More Fun While Running
1:06:04
1:06:04
Play later
Play later
Lists
Like
Liked
1:06:04
Nadia Ruiz, an accomplished runner and coach, shares her journey in running and life. From running her first marathon at 14 to becoming a Guinness World Record holder for the youngest person to run 100 marathons, Nadia's story is inspiring. She emphasizes the importance of belief in oneself and the power of slowing down and reflecting. Nadia encour…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
347: The Race for Olympic Qualifiers | NSW XC Championships | Mizuno Wave Neo Vista Review
1:51:37
1:51:37
Play later
Play later
Lists
Like
Liked
1:51:37
347: The Race for Olympic Qualifiers | NSW XC Championships | Mizuno Wave Neo Vista Review This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories, head over to www.aidstation.com.au Julian pulls up sore from last we…
…
continue reading
After crossing the halfway point, Jackson reflects on the Tour Divide thus far & adds some insight into the environment and people along the route. Some wind included, as he's recording while riding in some rad conditions.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Achieving Success with Realistic Event Expectations
51:55
51:55
Play later
Play later
Lists
Like
Liked
51:55
Today on the Consummate Athlete podcast, we discuss how our expectations can shape our success or failure. We cover the delicate balance of striving for progress and aspiring for more while avoiding unrealistic goals. Through athlete case studies and our personal experiences, we work through the nuances of the tricky art of goal setting. This Episo…
…
continue reading
Jess Vanderbush has many interests, she is an ultra-runner, poet, and documentary filmmaker, she is also the founder, editor-in-chief, and creative director of Eat Clean Run Dirty magazine. She is seeking adventure and connection everywhere she goes. This was a fun conversation full of wisdom and captivating stories. Jess has many interests, we spe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 400: Jae Gruenke - The Balanced Runner
1:44:06
1:44:06
Play later
Play later
Lists
Like
Liked
1:44:06
Jae Gruenke from The Balanced Runner believes good running form means using your body the way it really works rather than fighting to move it some other way. For this episode we unpack a few topics related to pain free running. They include: Pros/Cons of Feldenkrais Method, how shoe type can impact running form, the role of forward lean, arm "swing…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 570 - Jay Dicharry: Running Rewired. Reinvent Your Run for Stability, Strength and Speed
50:01
50:01
Play later
Play later
Lists
Like
Liked
50:01
In this episode we welcome Jay Dicharry, the acclaimed author of "Running Rewired" and a seasoned physical therapist with a remarkable track record of working with over 50 Olympians. Jay shares his expertise on the critical role of movement skills and tissue capacity in enhancing athletic performance and explains how athletes can develop the necess…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jim Walmsley Pre-Race Interview + Top-10 Storylines of the 2024 Western States 100
1:27:24
1:27:24
Play later
Play later
Lists
Like
Liked
1:27:24
Get ready for a full week of Freetrail coverage leading into the 2024 Western States 100. We'll have a daily show Monday, Tuesday, Wednesday, Thursday before we turn our work towards the race broadcast all weekend. We'll kick things off on Monday June 24th at 3pm PT, where we'll discuss the Top 10 Storylines of the 2024 Western States 100 and are j…
…
continue reading
Welcome back to episode 9 of the 'professional' athlete podcast. This week we talk (almost) all things Cairns Ironman. Jarrod recaps his first Ironman and Alec talks about milk. Sorry about missing a week. Travel and work schedules got the best of us but we will be returning to the usual schedule. Thanks again.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 569 - IRONMAN 70.3 Mont Tremblant. Jay Dicharry.
1:02:24
1:02:24
Play later
Play later
Lists
Like
Liked
1:02:24
Bev calls in from France and Tim’s back home in New Zealand. We review the racing from IRONMAN 70.3 Mont Tremblant at the weekend. New Zealand have now confirmed the team going to the Olympics, we give our opinion on the decision. Jay Dicharry, is the acclaimed author of "Running Rewired - Reinvent Your Run for Stability, Strength, and Speed”, in w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1244 Sam Gibbons Is Embracing It All in Endurance Sports
1:10:47
1:10:47
Play later
Play later
Lists
Like
Liked
1:10:47
Sam Gibbons is the type of runner who is more concerned with his overall fitness than his running fitness.And funnily enough, his running fitness continues to improve.Check out the full show notes for today's episode at http://DizRuns.com/1244.Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!http:…
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/john-telich/message
…
continue reading
Holly Koester is a US Army veteran , who was injured in 1991. She became paralyzed as a result of her injuries. Undaunted she began racing in marathons and became the first person to complete a marathon in all 50 states in a wheelchair. She is 8 races shy at this moment of doing it a second time. Koester is a multiple gold medal winner in the Natio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions
1:58:49
1:58:49
Play later
Play later
Lists
Like
Liked
1:58:49
Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating science behind intuition, revealing its influential role in decision-making. We discuss Joel’s groundbreaking research, the SMILE framework for cultivating reliable int…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
237: Injuries! Weightlifting vs. CrossFit vs. Powerlifting vs. Strongman vs. Traditional Strength Training
44:01
44:01
Play later
Play later
Lists
Like
Liked
44:01
This week we are talking injuries! specifical what brand of resistance training produces the most injuries? Then we are sharing our experiences with each of these and injuries from them.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tour de France & Olympics Cycling/MTB: Main Stories, Sneaky Scoops, and American Riders…Plus Wisdom and Stoke from Writer Micah Ling
1:27:49
1:27:49
Play later
Play later
Lists
Like
Liked
1:27:49
Micah Ling’s journey from education to becoming a prominent figure in sports journalism is a story that blends sports analysis with love for the thrill of the ride. Travis Macy sits down with Micah to share insights and predictions for the upcoming Tour de France and Olympic cycling and triathlon events. In Micah's world, perseverance, passion, and…
…
continue reading
Catch up on the latest in the running shoe world with the shoe geeks, Tom, Nitta and Moose in their latest episode. YT link: https://www.youtube.com/live/OIIBH7x1YKQ Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https:…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
23k Podium Performers & Weekend Recap | Broken Arrow Trailgating
1:36:00
1:36:00
Play later
Play later
Lists
Like
Liked
1:36:00
Freetrail is the Official Media Partner of the 2024 Broken Arrow Skyrace and is hosting a series of Trailgating shows all weekend plus capturing content out on the courses each day. In this episode, host Dylan Bowman is joined by co-hosts Corrine Malcolm and Tim Tollefson and a host of special guests to recap the Broken Arrow 23k race and share the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 102 - Eleanor Hadley // Certified sex educator - Why you really don't have a health sex life.
1:42:48
1:42:48
Play later
Play later
Lists
Like
Liked
1:42:48
Joining us today is Eleanor Hadley, a certified sex educator, dynamic speaker, and prolific writer. With accolades as a sex and relationship coach, Eleanor delivers captivating and practical sex education through her diverse range of courses. Among her most sought-after classes is Tongue Tactics, where she imparts actionable advice and techniques f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
46k Champions & Podium Performers + 23k Preview | Broken Arrow Trailgating
1:14:19
1:14:19
Play later
Play later
Lists
Like
Liked
1:14:19
Freetrail is the Official Media Partner of the 2024 Broken Arrow Skyrace and is hosting a series of Trailgating shows all weekend plus capturing content out on the courses each day. In this episode, host Dylan Bowman is joined by co-hosts Corrine Malcolm and Tim Tollefson and a host of special guests to recap the Broken Arrow 46k race. Today, we ar…
…
continue reading
Another mid-ride update from Jackson after a week of riding the Tour Divide. After some major adversity, Jackson offers a change in perspective in his mission to continue the race.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Flexibility: Q&A with Coaches Josh and Fran
1:05:24
1:05:24
Play later
Play later
Lists
Like
Liked
1:05:24
In this week’s podcast join Lattice Training coach,Josh Hadley, and fellow coach Fran Giacomozzi, as they answer your burning questions about flexibility training for climbers. Josh and Fran dive into how to improve flexibility, starting with practical tips on specific stretches, including how to utilise different types of stretches such as tempo. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Data AI Benefits Athletes and Coaches
1:10:56
1:10:56
Play later
Play later
Lists
Like
Liked
1:10:56
Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
VK Champions & Podium Performers + 46k Preview | Broken Arrow Trailgating
1:30:35
1:30:35
Play later
Play later
Lists
Like
Liked
1:30:35
Freetrail is the Official Media Partner of the 2024 Broken Arrow Skyrace and is hosting a series of Trailgating shows all weekend plus capturing content out on the courses each day. In this episode, host Dylan Bowman is joined by co-host Corrine Malcolm, Tim Tollefson and a host of special guests to recap the Broken Arrow VK race. To kick off the s…
…
continue reading
In this one, we are going to talk about how to achieve BALANCE in your running in two different ways. a. How do you balance running and life? I give you 5 thoughts on how to find time for training while balancing work, family, and relationships. b. How do you balance finding the edge in performance with overall health? I give you 5 thoughts on how …
…
continue reading
How to run your best marathon with Exercise Physiologist and elite GB runner and 2.15 marathoner, Dan Osborn Nash. Some amazing knowledge in this fresh interview around pacing, fuelling and testing shoes in the lab. Dan's twitter account for more info: https://x.com/Dan_Nash94 Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unpacking a Solid Chattanooga 70.3 Race Day with Jonathan Benson
48:57
48:57
Play later
Play later
Lists
Like
Liked
48:57
Balancing family life and rigorous training is no easy feat, but racing close to home offers unique flexibility and greater involvement with loved ones. Reflecting on the Chattanooga 70.3, we share how family commitments, like my daughter's dance recital, influenced our choices and how a home training setup kept us on track. The journey wasn't just…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1243 QT: Keep Your Summer Easy Runs Easy (Best Of-ish)
14:10
14:10
Play later
Play later
Lists
Like
Liked
14:10
Summer running is a challenge, in large part due to the increased heat and humidity.Make sure you keep your easy runs easy this summer, no matter how hot it gets!Check out the full blog post for today's episode at http://DizRuns.com/1243.Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Do We Do These Things Called Ultras? A Collection of 17 Personal Reasons, Shared By Listeners Just Like You…
22:49
22:49
Play later
Play later
Lists
Like
Liked
22:49
Something to Say? Send Us a Message! What drives someone to push their physical and mental limits in ultrarunning? Join me, Richard Gleave, as we explore this compelling question and uncover the deeply personal motivations that fuel our community. Hear from the Choose to Endure community as they share how faith and camaraderie in the trail ultra co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Isaiah Stofferahn: Nobody Wants to Be a Quitter - R4R 404
1:04:13
1:04:13
Play later
Play later
Lists
Like
Liked
1:04:13
Isaiah Stofferahn’s 10 million+ followers know that he’s up for almost any kind of challenge. Lately he’s been focusing on running, whether that’s racing a marathon in Crocs or taking on his DoorDash driver in a head-to-head competition. What they didn’t know until recently was the story behind his drive to accomplish crazy goals and to have fun do…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Maximizing Performance with Dr. Matt Fontaine - Chief Endurance Officer - Episode # 062
39:44
39:44
Play later
Play later
Lists
Like
Liked
39:44
In this episode of the Chief Endurance Officer Podcast, hosted by Greg McDonough, Dr. Matt Fontaine, a renowned ART provider for the Philadelphia Phillies and the Toronto Blue Jays, shares insights on the endurance mindset. Dr. Fontaine discusses his experiences as a former collegiate baseball player and a sports chiropractor dedicated to athlete c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Secret Longevity Supplements Tocotrienol And Geranylgeraniol With Dr Barrie Tan Part 2
50:33
50:33
Play later
Play later
Lists
Like
Liked
50:33
In this weeks episode, we will have the part two of Dr Barrie Tan's episode. The information you will learn from todays episode - if you take it onboard, will indeed change your life, longevity and health for the better so this is a must listen to podcast with actionable insights and incredible clinical research behind it. What you will learn: Who …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Craig Thornley & Topher Gaylord | 2025 Western States Golden Ticket Calendar
26:12
26:12
Play later
Play later
Lists
Like
Liked
26:12
Today my guests are WS Race Director Craig Thornely and WS Board Vice President Topher Gaylord. Together the three of us work every year to construct the Golden Ticket calendar as part of our responsibilities with the race organization. In today's episode, we discuss the 2025 Golden Ticket Calendar, and more importantly, the rationale that went int…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Protein for Cyclists and Sodium Loading with Dr. Kyle Pfaffenbach - Ask a Cycling Coach Podcast 479
1:04:38
1:04:38
Play later
Play later
Lists
Like
Liked
1:04:38
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:25) Is sodium loading necessary, and if so, how is it best done? (36:33) How training increases plasma volu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fastest Ways To Improve As An Intermediate Triathlete (Ultimate Checklist)
1:01:15
1:01:15
Play later
Play later
Lists
Like
Liked
1:01:15
Welcome to the second episode of our series on how to progress as an athlete. In episode one, we covered essential tips for beginners. Now, we're focusing on intermediate and advanced athletes. In this episode we cover: ● Value-packed equipment upgrades ● Vital race day strategy ● Maximizing training efficiency and intensity ● How to analyse your d…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
324: Lennard Zinn’s Cycling Gear Essentials
1:22:40
1:22:40
Play later
Play later
Lists
Like
Liked
1:22:40
Lennard Zinn shares his decades of experience to help cyclists of all levels navigate what gear they do and don’t need when starting a new cycling discipline. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Quick Study: Powering Up with a Plant-Based Diet
19:46
19:46
Play later
Play later
Lists
Like
Liked
19:46
Welcome to a new series called “Quick Study." Today we’re diving into how a plant-based diet can significantly boost your longevity and vitality. If you are an avid listener, you know this is one of my favorite topics. So, I was excited to reference conversations with two experts Brenda Davis and Dr. Michael Greger, as we unpack the benefits of fil…
…
continue reading