Artwork

Content provided by Rogue Running and Chris McClung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rogue Running and Chris McClung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode #354: The Balance Episode

1:01:56
 
Share
 

Manage episode 424836659 series 1333212
Content provided by Rogue Running and Chris McClung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rogue Running and Chris McClung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this one, we are going to talk about how to achieve BALANCE in your running in two different ways.

a. How do you balance running and life? I give you 5 thoughts on how to find time for training while balancing work, family, and relationships.

b. How do you balance finding the edge in performance with overall health? I give you 5 thoughts on how to find and test your limits without sacrificing long term health and longevity.

Balance isn't easy and requires constant work, but I hope these ideas will help you get the yin and yang right for you.

Thank you to Logan and Mikhael for the show ideas that sparked this episode!

To redeem the offer from this episode's sponsor, use the code ROGUE for 10% off on running apparel at Janji.com.

  continue reading

390 episodes

Artwork

Episode #354: The Balance Episode

Running Rogue

258 subscribers

published

iconShare
 
Manage episode 424836659 series 1333212
Content provided by Rogue Running and Chris McClung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rogue Running and Chris McClung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this one, we are going to talk about how to achieve BALANCE in your running in two different ways.

a. How do you balance running and life? I give you 5 thoughts on how to find time for training while balancing work, family, and relationships.

b. How do you balance finding the edge in performance with overall health? I give you 5 thoughts on how to find and test your limits without sacrificing long term health and longevity.

Balance isn't easy and requires constant work, but I hope these ideas will help you get the yin and yang right for you.

Thank you to Logan and Mikhael for the show ideas that sparked this episode!

To redeem the offer from this episode's sponsor, use the code ROGUE for 10% off on running apparel at Janji.com.

  continue reading

390 episodes

Tous les épisodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide