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206: Qigong: The Pickleball Performance Booster with Master Lee Holden
Manage episode 362095072 series 2809685
Today, we explore the incredible connection between the mind and body to help you level up your pickleball game. Qigong Master Lee Holden is here to discuss how this ancient Chinese practice can improve your pickleball performance both physically and mentally. So, if you're looking for ways to get in the zone more often and unlock your true potential on the court, this episode is for you.
212 episodes
Manage episode 362095072 series 2809685
Today, we explore the incredible connection between the mind and body to help you level up your pickleball game. Qigong Master Lee Holden is here to discuss how this ancient Chinese practice can improve your pickleball performance both physically and mentally. So, if you're looking for ways to get in the zone more often and unlock your true potential on the court, this episode is for you.
212 episodes
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