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68: Pickleball FOOT FETISH
Manage episode 421373755 series 3448585
Content provided by Michael O'Neal & Scott Fliegelman, Michael O'Neal, and Scott Fliegelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael O'Neal & Scott Fliegelman, Michael O'Neal, and Scott Fliegelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we delve into the critical importance of your FEET in pickleball. We kick off with a shoutout to Michael from Jilly Bee's (Jill Braverman) podcast and celebrate their show ranking #23 globally in trending new shows. They emphasize the need for appropriate footwear, the intricacies of footwork for different shots, and drills to improve stability and efficiency on the court. Michael shares his unique warm-up routine involving jump ropes to keep his lower body agile and strong, while Scott recommends a neuro ball for foot health. Whether you’re looking to upgrade your game or simply avoid injuries, this episode is packed with practical advice to help you take care of your most important pickleball asset – your feet!
00:00 Introduction and Podcast Shoutouts
01:58 The Importance of Footwork in Pickleball
04:46 Choosing the Right Footwear
07:13 Footwork Techniques and Drills
14:46 Advanced Strategies: Split Steps and Shot Selection
26:23 Strengthening Your Feet for Pickleball
28:55 Conclusion and Final Tips
Learn more about your ad choices. Visit megaphone.fm/adchoices
82 episodes
Share
Manage episode 421373755 series 3448585
Content provided by Michael O'Neal & Scott Fliegelman, Michael O'Neal, and Scott Fliegelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael O'Neal & Scott Fliegelman, Michael O'Neal, and Scott Fliegelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we delve into the critical importance of your FEET in pickleball. We kick off with a shoutout to Michael from Jilly Bee's (Jill Braverman) podcast and celebrate their show ranking #23 globally in trending new shows. They emphasize the need for appropriate footwear, the intricacies of footwork for different shots, and drills to improve stability and efficiency on the court. Michael shares his unique warm-up routine involving jump ropes to keep his lower body agile and strong, while Scott recommends a neuro ball for foot health. Whether you’re looking to upgrade your game or simply avoid injuries, this episode is packed with practical advice to help you take care of your most important pickleball asset – your feet!
00:00 Introduction and Podcast Shoutouts
01:58 The Importance of Footwork in Pickleball
04:46 Choosing the Right Footwear
07:13 Footwork Techniques and Drills
14:46 Advanced Strategies: Split Steps and Shot Selection
26:23 Strengthening Your Feet for Pickleball
28:55 Conclusion and Final Tips
Learn more about your ad choices. Visit megaphone.fm/adchoices
82 episodes
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Similar to Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
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