Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Nick Smith - Reconnecting & Living On His Terms
Manage episode 335073978 series 2573367
Content provided by Raniera Rewiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raniera Rewiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have been working closely with Nick over the last two years and it has been a joy to witness his growth as he has been reconnecting to Te Ao Māori and opening up spiritually.
He speaks the shifts it has made to his life and how it has transferred into what he does. He recently moved back to Aotearoa with his whanau and operates his Australian property investment business WolfeSmiths from home.
Hope you enjoy this chat with a close friend and there will be more to come with a new segment we will be creating as Nick will become a co-host for Planting Seeds.
Shoutout to YOUKNOW Clothing the sponsors of the podcast - use PLANTINGSEEDS at the checkout. https://youknow.co.nz/
185 episodes
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Manage episode 335073978 series 2573367
Content provided by Raniera Rewiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raniera Rewiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have been working closely with Nick over the last two years and it has been a joy to witness his growth as he has been reconnecting to Te Ao Māori and opening up spiritually.
He speaks the shifts it has made to his life and how it has transferred into what he does. He recently moved back to Aotearoa with his whanau and operates his Australian property investment business WolfeSmiths from home.
Hope you enjoy this chat with a close friend and there will be more to come with a new segment we will be creating as Nick will become a co-host for Planting Seeds.
Shoutout to YOUKNOW Clothing the sponsors of the podcast - use PLANTINGSEEDS at the checkout. https://youknow.co.nz/
185 episodes
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Similar to Planting Seeds Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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